Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Billie Lue-Fung & Tiril Refsum are sharing their raw and real life experiences with you about self development and how to upgrade ourselves consciously with self care and nourishment for our whole... more
FAQs about Raw & Real:How many episodes does Raw & Real have?The podcast currently has 26 episodes available.
December 17, 20202021 we have only just begun, lets have fun!In this last episode of Raw & Real we talk about what has been, and how to upgrade and awaken in 2021. We talk about what we have learned this year, and all the good stuff we find when we close our eyes and look inside....more28minPlay
December 10, 2020The thunder of anger and rageThe rage within anger - a gift or a curse? Today we talk about the power of rage and what happens when not expressed in a healthy way. Is it time to become friends with these feelings and use them wisely before they break us? ...more32minPlay
December 03, 2020What does health mean for you?Health, fitness and workout - a way to self care or not? Today we explore the power of movement, true play and exploration and why we might have to move differently in the future. ...more29minPlay
November 27, 2020Your home is your reflectionIs our home a reflection of how we take care of ourselves? Today we talk about how can our home be a support to our wellbeing, growth and worthiness. Do you recon every item as sacred, or is it all just some stuff? We explore how our belongings effect us and how to create a sanctuary at home - and why it´s important. ...more28minPlay
November 19, 2020Is it time to review time?The concept of time and how to play the game of this dimension. We talk about the dream we live in, our past lives, timelines and how to be the creator of our future. Is it all a dream? What’s in our hands? How to play the game ~ not be played ......more31minPlay
November 12, 2020Will anyone listen to ME?What are your concerns? Does your voice and opinion matter? Today we talk about the concerns of the different generations and why YOU matter above all. We explore the negative and positive forces that can drive us to madness or success. ...more31minPlay
October 27, 2020What is the truth about lies?Living lies are functional until we want to wake up. When is it wise to tell the truth and how to confront ourselves and others with it? We explore why we lie and how to reconnect with honesty. Will we fit in and be accepted if we tell the truth? And can lies help us?...more34minPlay
October 08, 2020Duplicating the lives of our parents?Is our loyalty to our parents stopping or helping us? Do we dare moving beyond our parents acheimvemts and ways of being? Today we explore how we carry on our mothers and fathers patters, often unconsciously. We talk about how to use loving boundaries to grow healthy independency and how to cut cords and habits that no longer serve us. And what to keep ;) ...more34minPlay
October 01, 2020The road to enlightenment?We are special, but can our dream of being extraordinary be a hinder to our true self? We reflect upon enlightenment and being human. It can be a real challenge to live fully in the human experience with our feelings. Sometimes we judge the world and escape it in fear of facing our truth. Why can this be a barrier to our life purpose? We explore the false sense of self, why we think we need it and how to let it go. For upcoming Raw & Real Workshops, contact [email protected] or [email protected] for more info and bookings....more30minPlay
September 24, 2020An invitation to SpiritAre we alone or assisted? If so, by whom? Today we explore the spirit world and how sacred moments can save the day. We share our emergency kit and how to find peace and connection in 123. For our upcoming Raw & Real Workshop, contact [email protected] or [email protected] for more info and bookings. ...more37minPlay
FAQs about Raw & Real:How many episodes does Raw & Real have?The podcast currently has 26 episodes available.