Raw & Real with Clare Garner | With Women Who Are Doing The Damn Thing

Okay, this one is aMUST-LISTEN. I sat down with the absolute powerhouse that isAmy Irons, and we wentall the way in on breaking free, stepping into your power, and choosing more for yourself—whether that’s in business, relationships, motherhood, or just LIFE.

We’re talking:
🔥The “good enough” trap—why we stay in situations thataren’t bad butaren’t great
🔥Burning it all down—the courage to walk away from what “works” to create what actually sets your soul on fire
🔥Motherhood & business—doing it your way, without guilt, pressure, or feeling like you have to “choose”
🔥Trusting yourself—becauseself-belief is the real game-changer, not another strategy
🔥Unleashing your wild side—because the second you stop playing small,everything shifts

Amy and I have walked suchsimilar paths, from toxic relationships to breaking free and building businesses that actually FEEL good. If you’ve ever felt trapped, stuck, or like you’rewaiting for the right time to choose yourself—this episode will light a fire under you.

📲 Connect with Amy:@ameliecoaching
🎟Join me LIVE in London!Real & Raw Live – June 1st → Tickets are flying. Want to speak?DM me @claregarnerofficial before spots are gone!

Okay, besties—this episode is a full-on permission slip to step into your next level. You know that moment when you realize you’ve spent way too much time trying to be understood instead of just BEING? That’s where we’re going today.

Amy joins me for a deep, raw, and no-BS convo on:

🔥 Releasing the need for validation & being seen as "enough" (without shrinking yourself)
🔥 Breaking generational cycles & raising kids without repeating old patterns
🔥 What it actually takes to fully own your story & step into your highest self

We’re talking personal power, identity shifts, emotional intelligence, and letting go of the weight of expectation—aka, the real stuff that impacts how we lead, how we show up, and how we build our brands.

This one is for the women rewriting the rules. For the ones who refuse to play small. For the ones who know they’re meant for more but still find themselves unlearning the stuff that keeps them playing safe. If that’s you? You’re in the right place.

Hit play, get comfy, and let’s get raw.

💥 And if you haven’t grabbed your ticket yet—why TF not?! Real & Raw Live is THE event for coaches, speakers, and entrepreneurs ready to step into their next-level authority. June 1st. London. Be there. 🔥

🎟️ Grab your ticket now → https://phoenix-rise.co.uk/real-and-raw-live-london#real-and-raw-live

📲 Connect with us on Insta:
Amy – [@wellnesschickcoaching]
Clare – [@claregarnerofficial]

Welcome back to the Raw & Real Podcast! In this no-BS, soul-fueling episode, I’m joined by Kelly Pender—a powerhouse in money manifestation, mindset mastery, and unapologetic self-leadership.

We dive into the journey of breaking free from the boxes we put ourselves in, navigating the messy middle, and allowing desire to lead the way—despite the fear, despite the discomfort, despite the doubts.

💡 Ever felt like you were meant for MORE but were scared to let go of the "good" for the "great"?
💡 Ever held yourself back from fully stepping into your biggest, boldest, most magnetic self?
💡 Ever worried about what people would think if you changed direction or shared your truth in real-time?

This episode is for the visionaries, rebels, and paradigm shifters who are done playing small. We get deep, raw, and unfiltered about:

✨ The power of leading yourself through expansion, even when it’s terrifying
✨ Why real-time leadership is the missing link in the online space
✨ How your fears of success, visibility, and even making more money than your partner might be holding you back
✨ Trusting the timing of your desires and knowing when to ACT on them

This is the permission slip you didn’t know you needed—to be seen, to pivot, to expand, to do the damn thing. Let’s normalize discomfort, stretch our limits, and get real AF.

⚡️ If this episode hit home, share it, tag us (@the_underscorebadassbabe & @claregarnerofficial), and let’s keep this conversation going! ⚡️

Welcome to The Raw and Real Podcast, where we strip back the layers and dive deep into conversations that truly matter. In this episode, I’m joined by the phenomenal Jessica L’Whor—drag queen, entrepreneur, and all-around powerhouse.

From her hilarious and heartwarming journey into drag to turning it into a full-time business, Jessica shares how she found her unapologetic self and built a life rooted in confidence, creativity, and empowerment. We talk about what it really means to be authentic, how to overcome negativity (hello, trolls), and why everyone—yes, even you—has their own version of drag waiting to be unlocked.

This conversation had me laughing, tearing up, and feeling all the things. And trust me, you’ll walk away with golden nuggets you can apply to your life, your business, and your leadership journey—because let’s face it, real growth happens when you’re willing to get raw.

🎧 Tune in for:

If you’re ready to feel inspired, empowered, and maybe even a little sparkly, hit play now. This episode will leave you buzzing.

Connect with Jessica right here: @JessicaLwhor

Connect with Clare at: @claregarnerofficial

Ready to Take the Stage Like Never Before?

Join me at Real & Raw Live—the ultimate event where leaders, speakers, and visionaries come together to rewrite the rules of connection, authenticity, and impact.

📍 When: June 1st
📍 Where: London
💎 Why: Because your story deserves to be seen, heard, and felt in ways you never imagined.

This is your chance to step into your power, embrace your real-time relatability, and leave the polished perfection behind. Together, we’ll create moments that don’t just inspire but transform.

✨ Spots are limited, so don’t wait!
Let’s redefine leadership and light up the stage—together. 💖

👉 Grab your ticket now at phoenix-rise.co.uk

and get ready to get REAL.

Subscribe, share, and let’s get raw together—because this is the kind of girl talk we all need. 💖

Welcome back to The Raw & Real Podcast! It’s been a hot minute since I recorded a solo episode, and trust me—I’ve got SO much to share. This episode is all about the radical transformation that took me from feeling completely lost in the online space to leading an industry-wide movement based on vulnerability, authenticity, and human connection.

I’m diving deep into my journey of surrender—letting go of everything I thought I had to be, stripping away the facades, and finding my true identity outside of business. This is the real story behind the birth of the RAW Framework and how daring to share my unfiltered truth unlocked the kind of impact and recognition I never imagined.

I’ll take you through the pivotal moments that shaped this evolution:

✨ Walking away from an audience of 10,000 followers to rebuild a brand that truly aligns.
✨ The identity crisis that almost made me quit the industry altogether.
✨ How sharing my rawest, most vulnerable moments (in real-time) led to top industry leaders reaching out for guidance.
✨ The Dare to Share Challenge—how it started as a single Instagram event and snowballed into summits, global stages, and the RAW Messaging revolution.
✨ My 360-degree moment coaching an 8-figure industry leader on how to bring more connection into her talks.
✨ The truth about what makes a speaker unforgettable (hint: it’s NOT polished perfection—it’s human connection).

Plus, I’m giving you a behind-the-scenes look at Real & Raw Live in London on June 1st, where industry leaders are flying in from around the world to experience the ultimate identity shift and become Certified Real & Raw Speakers.

If you’re ready to:
🔥 Stop playing small and start sharing your story in a way that MOVES people.
🔥 Become known for who you are, not just what you do.
🔥 Get booked on bigger, high-caliber stages and build a speaking career that changes lives.
🔥 Step into your most powerful, liberated, and visible self in 2025.

Then this episode is your permission slip to GO ALL IN. More real. More raw. More human than ever before.

💥 CTA: If this episode spoke to your soul, don’t keep it to yourself!
✔️ Share it on IG & tag me @ClareGarnerOfficial
✔️ DM me if you're ready to speak on bigger stages
✔️ Grab your ticket to Real & Raw Live London (June 1st) at phoenix-rise.co.uk

I can’t wait to see you there. Until next time—stay real, stay raw, and keep showing up as your most unapologetic self. 💫

Grab your oversized hoodie, light some vanilla-scented candles, and get comfy because this episode is giving late-night, heart-to-heart vibes—the kind of convo that goes way past bedtime and changes everything.

I sat down with the incredible Kelly for a soul-nourishing deep dive into radical freedom, rewriting the rules of life, and what it really means to trust your calling. From globe-trotting solo with kids to breaking generational patterns, this is the kind of talk that’ll have you scribbling down life-changing notes in your glittery diary. ✨

And of course, no sleepover is complete without a little real talk—we got into money, motherhood, finding home (even when you don’t stay in one place), and the power of speaking your truth—even when it shakes the world around you.

🔥 Links You NEED:
💫 Join me at Real & Raw LIVE (June 1st, London): LIVE
🏡 Check out Kelly’s FB: HERE
🎙 Connect with Clare on IG: HERE

Don’t just listen—be part of the movement! 📢

Hit play, hit share, and let’s get real together. 💥

#RawAndRealPod

This week on the Real & Raw Podcast, I sat down with Sam Morris, and let me tell you—this episode is packed with so much heart, inspiration, and pure gold.

From the moment we started chatting, the energy was electric. Sam and I connected over being Brits in a global coaching space, navigating our own bold moves, and the importance of building a tribe that just gets you.

Sam shares how a life-changing experience at BBD Live in Phoenix pushed her out of her comfort zone and into a world of deep connections, confidence, and transformation. We also talk about the power of in-person events (you know I had to bring up Real & Raw Live in London!), and how putting yourself in the right room can truly change your life.

This episode is all about:
✨ The magic of finding your people and building your tribe
✨ The courage it takes to step into spaces that stretch you
✨ How community and connection can be the key to your next-level growth

I also share why Real & Raw Live on June 1st is my way of creating that space for you—where connections are real, transformations happen, and we celebrate the human behind the success.

💡 Early bird tickets are live now for just £97. Don’t miss your chance to join me and an incredible lineup of speakers for a day that will leave you inspired and ready to rise.

🎧 Listen now and join the conversation!

CTA:

I’ll see you next time for your girls’ night in! 💕

Hi, hi, hi! In this episode, I’m joined by the lovely Julie Matye, all the way from California (where it’s 2 AM, bless her!). Julie shares her incredible journey of navigating adoption, working with foster kids, and transitioning into her passion: helping couples heal trauma and build deeper emotional connections.

We dive deep into:

Julie opens up about her own healing journey, the power of addressing core wounds, and how her story inspires others to embrace emotional connection and vulnerability.

This conversation got me reflecting on the parallels between life, business, and relationships—how sharing our truth, whether it’s with a partner or an audience, creates authentic connection and liberation.

If you’re ready for a raw, real, and soul-level chat, this episode will hit home.

🌟 Bonus: If you love the vibe of this podcast, you NEED to join me in London on June 1st for Real & Raw Live! It’s going to be a transformational day with real-time storytelling, live podcasting, and a 90s-style disco to finish. Don’t miss the early bird ticket for £97—it’s selling fast!

GET YOUR TICKETS HERE:

CONNECT WITH JULIE: HERE

CONNECT WITH CLARE: HERE

Share your takeaways from today’s episode in the comments or DM me—I love hearing how these conversations land with you. 💌

Okay, let me set the scene for you—because you’re in for a real treat with this one. Picture me juggling mum life: the little one’s finally in bed, the dog’s running riot, and my cup of tea? Completely MIA. If you’re here for real life and real talk, you’re in the right place as I sit down with the incredible Kiersten Beatty.

Kiersten is the epitome of a modern woman in business—a millennial entrepreneur with a thriving digital marketing agency, a stunning creative studio, and a knack for balancing life as a mum of two.

💬 What We Got Into:
In this episode, we talked about:

✨ Why This Episode is For You:
If you’re a female entrepreneur looking for insights into balancing your dreams with real life, or you’re ready to explore the journey of leadership and building a legacy, this episode is your sign. Kiersten’s honesty, resilience, and relatable charm will leave you inspired to tackle your next level.

📲 Don’t forget to follow Kiersten on Instagram @elevatecreativellc and me at @claregarnerofficial
🎙️ Looking for a stage? Apply to speak at the Legends Summit or grab your ticket to Real & Raw Live— HERE

🎧 Press play, and let’s dive in!

Yesterday, I had one of those conversations that leaves your soul buzzing, and I just know you’re going to feel the same way listening to this episode. Today, I’m joined by the beautiful Alexia, all the way from Houston (and sometimes Greece!), and let me tell you, this is not your typical podcast chat.

We dove headfirst into everything from the magnetic pull of places like Sedona and Greece, to why leadership means sharing your full self. We didn’t hold back—this episode is raw, real, and full of the kind of moments that make you say, “Wow, I needed to hear that.”

Here’s what we got into:
✨ How your past doesn’t define you but absolutely shapes your leadership.
✨ Why sharing your real story is the key to deep, soul-level connection.
✨ The energies of different places and how they can awaken something new in you.

We laughed, we cried (literally—I may have gotten teary), and we explored what it really means to live authentically and unapologetically. Plus, I got to share a little about my own journey—spoiler: it’s not all been smooth sailing.

If you’re craving more real conversations like this, you need to be in the room for Real & Raw Live in London on June 1, 2025. This is where leaders from all over the world are coming together to share their unfiltered truths and claim their next level. And yes, there’s even a live podcasting session happening there!

✨ Ready to dive deeper?
🎤 Join the Legends Summit (March 2025)
🎤 Get your ticket for Real & Raw Live – London (June 2025)

Don’t just listen to this episode—take action. DM me after and tell me which part resonated with you the most!

📲 Follow me on Instagram: @claregarnerofficial
📲 Follow Alexia: https://www.instagram.com/alexiasitaras/

Let’s keep this real, raw, and unforgettable. ❤️