In this episode Kristen talked travel with an old friend, Erica Virvo. Erica is a world-wide traveler who has visited over 40 countries and works at the internet's number 1 budget travel website: Nomadic Matt.

Choose Wonder Over Worry is your official invitation to face your fears, wake up to your truth, and get to the source of what's holding you back.

Building on the last episode--we move out of our personal journeys and the why behind R+R and into the four pillars that we built R+R on: Authenticity, Community, Spirituality, + Mentorship.

In Today’s Episode—We give you a little tiny peek into who we are and why we created R+R including our intention for having conscious conversation and connecting with like minded people.

When all young women tap into their RAW self, a REVOLUTION of heart centered, empathetic conversations and loving communities will be born.