Sending you much love and light, thanks for continuing to be here ❤️

Everything in my life at this current moment seems as though it’s been up in the air. Things I’ve been dealing with internally, with my grandma, and with adulting in general. I have so many mixed emotions and not enough words. This episode highlights some of those thoughts.

Thanks for listening 🤎

Link to Youtube Channel: https://www.youtube.com/channel/UCUt1oFhp1OkewyjfM5QDFsA?view_as=subscriber

⚡️Daily reminder: you are loved and appreciated. You are destined for great things and are beautiful inside and out.

Anything I missed or have any questions? Be sure to DM me on instagram @blissfully.she (https://www.instagram.com/blissfully.she/?hl=en) or you can shoot me an email at: [email protected]

Catch y’all beautiful people in the next one 🦋

It’s entirely strange prioritizing your entire life and mere existence around your education and routine of going to school, and then just simply not going anymore. Now you’re forced into adulthood where you have to work for a living...for the rest of your life. Yay? Here I explore my thoughts on not returning to school this season, and how that is also impacted by the pandemic.

Link to Youtube Channel: https://www.youtube.com/channel/UCUt1oFhp1OkewyjfM5QDFsA?view_as=subscriber

⚡️Daily reminder: you are loved and appreciated. You are destined for great things and are beautiful inside and out.

Anything I missed or have any questions? Be sure to DM me on instagram @blissfully.she (https://www.instagram.com/blissfully.she/?hl=en) or you can shoot me an email at: [email protected]

Catch y’all beautiful people in the next one 🦋

I haven’t posted an episode or any updates on my current life or mental state in quite some time, thus, I bring to you this long overdue episode. My true and honest feelings on how my mental health has taken a toll in the past few weeks and how I feel about “close” people in my life. Let me know if you can relate or understand to any capacity some of the things I mentioned. If you haven’t, just thanks for listening and being you.

⚡️Daily reminder: you are loved and appreciated. You are destined for great things and are beautiful inside and out.

Anything I missed or have any questions? Be sure to DM me on instagram @blissfully.she (https://www.instagram.com/blissfully.she/?hl=en) or you can shoot me an email at: [email protected]

Catch y’all beautiful people in the next one 🦋

We all have those days or moments where life is just shit and you don’t feel great, you don’t want to do anything, and the world just feels like it’s crumbling on top of you. I know, I’ve been there and still get there. Here are some ideas that could potentially help boost your spirits and your motivation to regain your control.

4 Ways to Balance Yourself 💫:

➿Positive affirmations

➿Grounding exercises: deep breathing, yoga ➿Creative expression: Journaling, drawing, painting, singing, content creating ~ (check out Jenn Im on YouTube: Future-self journaling)

➿Crying

⚡️Daily reminder: you are loved and appreciated. You are destined for great things and are beautiful inside and out.

Anything I missed or have any questions? Be sure to DM me on instagram @blissfully.she (https://www.instagram.com/blissfully.she/?hl=en) or you can shoot me an email at: [email protected]

Catch y’all beautiful people in the next one 🦋

DISCLAIMER 💥: I am by no means an expert in this category, just simply sharing my acquired knowledge from my own personal experiences and some of the things I’ve gathered from sources who are experts in this field.

// If by simply reading the title of this episode makes you cringe, then you’ve come to the right place! Sex has been such a taboo topic of conversation for far too long now and in this episode, we dissect the different nuances of sex and pleasure, while alluding to the most important aspect, remaining safe and healthy.

- Segment 1: The “birds and the bees” or “the talk” (4:15)

- Segment 2: Importance of sexual education and health starting early (9:35)

- Segment 3: Birth control methods (17:00)

- Segment 4: Why masturbation is key in any sexual/romantic relationship (22:24)

- Segment 5: Flirting, kissing, sexting (26:00)

- Segment 6: Foreplay: yes or yes! (31:25)

- Segment 7: Threesomes, Open Relationships & Setting Boundaries (33:28)

- Segment 8: After sex care (41:57) // Enjoy the podcast: “I would never want to steal my daughters sexuality from her…or make it so that this part of you doesn’t exist” -Jared Brady

// American Sexual Health Association (ASHA) Defintion of Sexual Health: https://www.ashasexualhealth.org/sexual-health/404/#:~:text=Sexual%20health%20is%20the%20ability,involves%20more%20than%20sexual%20behavior.

// Birth Control Methods: https://www.webmd.com/sex/birth-control/birth-control-options

Inspo for creating this episode:

// Jared Brady (@enjoyjaredbrady on Instagram) from the Enjoy The Podcast: https://podcasts.apple.com/us/podcast/enjoy-the-podcast/id1526698004?i=1000488996995

// Shan Boody (Shannon Boodram) on Instagram @shanboody

// Anything I missed or have any questions? Be sure to DM me on instagram @blissfully.she or you can shoot me an email at: [email protected]

// Catch y’all beautiful people in the next one 🦋

As a continuation from last week’s episode, I will be giving you all the inside scoop on my current thriving relationship with my partner Jovannie, while playing an intimate game of ‘The And.’ If you’re interested in engaging in this game yourself, may that be with friends, family, or someone your actively dating/in a relationship with, be sure to check out the website: https://shop.theskindeep.com/ or download the free app, available for both Apple & Android devices: https://www.theskindeep.com/app

Be sure to follow me on my socials:

- Instagram @blissfully.she Catch y’all beautiful people in the next one 🦋

“Love is always patient and kind. It is never jealous. Love is never boastful or conceited. It is never rude or selfish. It does not take offense and is not resentful. Love takes no pleasure in other people’s sins, but delights in the truth. It is always ready to excuse, to trust, to hope, and to endure whatever comes.” Can you guess what movie this is from? Join me in my glorious memory of my one true love. What does love look like for you?

Be sure to follow me on all my socials:

- Instagram: @blissfully.she

Catch ya’ll in the next one! Stay beautiful 🦋

How can you truly forgive someone that genuinely hurt you, deep down to your core and you never received any kind of closure from it? What do I need, presumably, in order to move on with my life? What does happiness look like for me? Here, we discuss an experience I had with a guy that evidentially woke me up to my spiritual self and allowed me to stop internalizing my trauma and heartbreak, and learn to utilize that experience to mold the person I aspire to become.

• • • Be sure to follow me on all my socials:

🦋 Instagram: @blissfully.she

🦋 Snapchat: @brunette_mamixo

Catch ya’ll in the next one! Stay beautiful 🦋

TRIGGER WARNING ⚠️⚠️: This episode discusses content around domestic violence so please use discretion.

💛 Have you ever felt so down and out due to life’s circumstances or experiences that you genuinely didn’t feel worthy or receiving love, or are you normal? Today, we chat about how difficult it is to love ANYONE without knowing how to love yourself first.

💛 Be sure to follow me on all my socials:

- Instagram: @blissfully.she

- Snapchat: @brunette_mamixo

Catch y’all in the next episode 🥰