Raw Talk Not Food

By Shanna Ferrigno and Vanessa Goodwin

Welcome to Raw Talk Not Food with Shanna Ferrigno and Vanessa Goodwin! This is a show about how two lifelong girlfriends get through living imperfectly, with love, laughter, joy and a shit ton of tear... more

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Raw Talk Not Food:

How many episodes does Raw Talk Not Food have?

The podcast currently has 119 episodes available.

Raw Talk Not Food episodes:

May 21, 2021 Train Your Brain Around Grief_EP#14 Clip
RAW TALK NOT FOOD | EP 14 CLIP | Train Your Brain Around Grief
All NEW Episodes every Monday wherever you stream your podcasts!

Link below for all available stations:
https://linktr.ee/RawTalkNotFood

Follow | Raw Talk Not Food on | FaceBook | IG | Twitter

Follow our personal channels as well:
Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...
FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com

Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!
...more
4min
May 20, 2021 Stages of Grief_EP#14 Clip
RAW TALK NOT FOOD | EP 14 CLIP | Stages of Grief
All NEW Episodes every Monday wherever you stream your podcasts!

Link below for all available stations:
https://linktr.ee/RawTalkNotFood

Follow | Raw Talk Not Food on | FaceBook | IG | Twitter

Follow our personal channels as well:
Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...
FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com

Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!
...more
12min
May 19, 2021 Supporting and Coping_EP#14 Clip
RAW TALK NOT FOOD | EP 14 CLIP | Supporting and Coping
All NEW Episodes every Monday wherever you stream your podcasts!

Link below for all available stations:
https://linktr.ee/RawTalkNotFood

Follow | Raw Talk Not Food on | FaceBook | IG | Twitter

Follow our personal channels as well:
Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...
FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com

Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!
...more
4min
May 18, 2021 Loss of A Parent_EP#14 Clip
RAW TALK NOT FOOD | EP 14 CLIP | Loss of A Parent
All NEW Episodes every Monday wherever you stream your podcasts!

Link below for all available stations:
https://linktr.ee/RawTalkNotFood

Follow | Raw Talk Not Food on | FaceBook | IG | Twitter

Follow our personal channels as well:
Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...
FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com

Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!
...more
8min
May 17, 2021 Season 2 | Episode #14 | Grieving
A very fact of life is Death. What ensues is the grieving those left alive go thru. The deep mental suffering, often endured alone, by the loved ones. Shock. Denial. Pain. Guilt. Anger. Bargaining. Depression. Acceptance. Hope.

Join Shanna and Vanessa as they share their experiences with mourning.

...more
43min
May 14, 2021 What is Working_EP#13 Clip
RAW TALK NOT FOOD | EP 13 CLIP | What is Working
All NEW Episodes every Monday wherever you stream your podcasts!

Link below for all available stations:
https://linktr.ee/RawTalkNotFood

Follow | Raw Talk Not Food on | FaceBook | IG | Twitter

Follow our personal channels as well:
Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...

FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com

Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!
...more
5min
May 13, 2021 Calm the Hustle_EP#13 Clip
RAW TALK NOT FOOD | EP 13 CLIP | Calm the Hustle
All NEW Episodes every Monday wherever you stream your podcasts!

Link below for all available stations:
https://linktr.ee/RawTalkNotFood

Follow | Raw Talk Not Food on | FaceBook | IG | Twitter

Follow our personal channels as well:
Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...

FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com

Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!
...more
3min
May 12, 2021 Goal Oriented_EP#13 Clip
RAW TALK NOT FOOD | EP 13 CLIP | Goal Oriented
All NEW Episodes every Monday wherever you stream your podcasts!

Link below for all available stations:
https://linktr.ee/RawTalkNotFood

Follow | Raw Talk Not Food on | FaceBook | IG | Twitter

Follow our personal channels as well:
Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...

FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com

Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!
...more
3min
May 11, 2021 What is a Broken Record_EP#13 Clip
RAW TALK NOT FOOD | EP 13 CLIP | What is a Broken Record?
All NEW Episodes every Monday wherever you stream your podcasts!

Link below for all available stations:
https://linktr.ee/RawTalkNotFood

Follow | Raw Talk Not Food on | FaceBook | IG | Twitter

Follow our personal channels as well:
Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...

FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com

Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!
...more
4min
May 10, 2021 SEASON 2 | EP #13
What are those things you say to yourself in your head? Is it what you really think? Or is it something your mom or dad or uncle/aunt said to you constantly growing up? Maybe its stuff you thought when you were younger and you aren't that person anymore.

Join Shanna & Vanessa as they figure out and acknowledge the broken records in their heads and how they attempt to break them. So they can help themselves to live easier and more authentically.

Link below for all available stations:
https://linktr.ee/RawTalkNotFood

Follow | Raw Talk Not Food on | FaceBook | IG | Twitter

Follow our personal channels as well:
Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...
FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com

Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!
...more
27min

FAQs about Raw Talk Not Food:

How many episodes does Raw Talk Not Food have?

The podcast currently has 119 episodes available.