Raw Talk Not Food

RAW TALK NOT FOOD | EP 14 CLIP | Train Your Brain Around Grief
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Vanessa Goodwin:
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Shanna Ferrigno:
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Website: https://www.shanna-ferrigno.com 

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RAW TALK NOT FOOD | EP 14 CLIP | Stages of Grief
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Vanessa Goodwin:
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Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com 

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RAW TALK NOT FOOD | EP 14 CLIP | Supporting and Coping
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Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...
FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com 

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RAW TALK NOT FOOD | EP 14 CLIP | Loss of A Parent
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Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...
FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com 

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A very fact of life is Death. What ensues is the grieving those left alive go thru. The deep mental suffering, often endured alone, by the loved ones. Shock. Denial. Pain. Guilt. Anger. Bargaining. Depression. Acceptance. Hope. 

Join Shanna and Vanessa as they share their experiences with mourning.

RAW TALK NOT FOOD | EP 13 CLIP | What is Working
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Vanessa Goodwin:
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FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com 

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RAW TALK NOT FOOD | EP 13 CLIP | Calm the Hustle
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Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...

FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com 

Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 13 CLIP | Goal Oriented
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Follow our personal channels as well: 
Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...

FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com 

Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 13 CLIP | What is a Broken Record?
All NEW Episodes every Monday wherever you stream your podcasts!

Link below for all available stations:
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Follow our personal channels as well: 
Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...

FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com 

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What are those things you say to yourself in your head? Is it what you really think? Or is it something your mom or dad or uncle/aunt said to you constantly growing up? Maybe its stuff you thought when you were younger and you aren't that person anymore.

Join Shanna & Vanessa as they figure out and acknowledge the broken records in their heads and how they attempt to break them. So they can help themselves to live easier and more authentically.

Link below for all available stations:
https://linktr.ee/RawTalkNotFood

Follow | Raw Talk Not Food on | FaceBook | IG | Twitter 

Follow our personal channels as well: 
Vanessa Goodwin:
IG: https://www.instagram.com/iamvanessag...
FB: https://www.facebook.com/GoodnessBout...
Store: https://linktr.ee/goodnessboutique

Shanna Ferrigno:
IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
FB| https://www.facebook.com/shannafitnes...
Website: https://www.shanna-ferrigno.com 

Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!