In this episode, Nikki Gal and her guest Shalise dig into the raw experiences and journey throughout sobriety, faith, mental health, self care, recovery, and wellness. It is important to be yourself, enjoy yourself, and put your worth, faith, and health FIRST.
Shalise Barnetche is a sobriety advocate, event/retreat host, as well as a woman of faith. She turned her life around for the better of her well being, mental health, and quality of life. Have grace with yourself, take time for yourself, surround yourself with people who support you and go at YOUR OWN PACE.
Check out her journey:
@shalisechristine