RAWHONEY

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What are you using to fill your void? What do you need to happen in order to feel happy? Are you even aware that you are covering up feelings of low self-esteem, feelings of low self-worth with everything that is OUTSIDE of you? But really, does the alcohol, more material things, that new car, new house, new vacation, that 6-figure paying job.... Do they provide lasting happiness  and do they really make you feel.. WORTHY? ENOUGH? 

What if I told you that all you need in order to feel worthy, in order to show up authentically powerful is already within you? Would you believe me? Because it's true :)

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I know most of us catch ourselves trying too hard.. Trying too hard to get this or that, and perhaps all the effort doesn't help us achieve what we want. So then WHY try so hard, right? Well, I know why, and I freaking love myself for it! And so should you :). 

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My coach had my back with this one! She taught me that things don't always have to be so absolute.. I didn't even realize that that was what I was doing, but boi was I causing stress to myself for no reason! So I wonder... how many of us also do this? It's something I'm still working on, but I've unloaded a lot of unnecessary stress after learning this perspective! I actually feel so much more free! Can't anybody try to box me in anymore! If I let them, it's my fault. If you let them, it's your fault! And when you accept that your truth may be somewhere in the gray area as you live your authentic life, you'll catch yourself not wanting to box others in either. :) Oh, the freedom! Oh the peace! For you, and for everyone else around you!

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We all have our vices. We all have things that we love running to when we feel crappy and when everything becomes too much.  We'll continue to run away from and to be haunted by the same damn things we refuse to look at and to give proper attention to. Do you hear that? Do you see that? You're begging yourself for attention. Listen. Hear yourself and give yourself the attention you desperately crying out for!

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You feel like the darkness is consuming you. You don't know if, how or when it will stop. You feel stuck and it feels uncomfortable. You hate it! I feel you, we all experience these moments to some degree. But what if I tell you that the darkness is a friend that's creating the pressure necessary for you to become the great person you are always meant to become? 

Join me this episode as I talk about the importance and necessity of contrast, polarity and opposites! Just why do we experience darkness in the first place? What is it all for? :)

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Calling all people-pleasers! Do you know that you have trouble speaking up for yourself? Do you say yes when you want to say no, and do you say no when you really want to say yes? It sounds like you're having trouble establishing boundaries! Do not fret, because you are definitely NOT alone! I am a fellow people-pleaser myself and I can say ever since I've learned to speak up for myself, I've re-claimed a huge part of myself. It's still a work in progress, but ever since I've learned to cater to MY NEEDS and put myself first, I don't beat myself up as much as I used to for not being able to confidently express my wants and needs. So, if I have learned to do it, so can you! 

Learn what your boundaries are, respect yourself and learn to not let people cross your boundaries! 

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What time is it? Yes, it's celebration time! Sure, we get to celebrate all the big wins in life, it's what we all do for ourselves and for others. But let's be honest, would you say you're guilty for over-looking all the SMALL WINS in your everyday life? I'll be the first to raise my hand! But it's okay because we get to learn to celebrate ourselves. If we begin to zoom in and focus on our small wins, we realize how that can add up to tremendously empower us as we maneuver through life. When we remember to celebrate ourselves, we catch ourselves walking through each moment, event, day, year happier and with more confidence! So you know what you get to do for yourself everyday? That's right, you get to celebrate! So tell me right now, what are we celebrating?! Cause it's celebration time, come on!

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Hey you! Who says you don't get to acknowledge your feelings? Who says that feeling down was a bad thing? Who says it's going to last forever? And I wanna know who says you have to carry all that burden all by yourself and that you don't get to put it DOWN?! WHO SAYS? 

Listen to me talk about how it's OKAY to not be okay :) 

You are a badass who's still allowed to fall down from time to time. Because the badass in you knows you are gonna BOUNCE RIGHT BACK UP! Sending lots of love! 

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I don't care what you've been told about being any certain way and how you're stuck in that way. It's not true! It's all perspectives. You don't like your perspectives? You can change it. If your mindset has got you feeling negative over and over again? Change it! You hold all the power. 

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Hey guys! Thanks for tuning into RAWHONEY with me! This episode's all about how everything that anyone does is a direct reflection of what goes on inside of them. Knowing this helps us to live life with more compassion and understanding for the next person.  We also get to be kind to ourselves. When we understand this, we stress less, get offended and triggered less, thereby helping us to feel more at peace. And who doesn't want to live in PEACE? If it ain't worth it, don't give your time and energy to it! We get to give energy only to things that are deserving. Retain your powers, my kings and queens!