HOUR 3 - The Colorado Avalanche have had an amazing NHL season so far. They've also been active before the NHL trade deadline tomorrow. Can the Avs continue their domination all the way to the Stanley Cup?

The NHL trade deadline is tomorrow. Sometimes the right trade can change the trajectory of a teams season and make them a Stanley Cup favourite. Before the deadline passes tomorrow, who are your Cup favourites right now? The Green Zone

HOUR 2 - Dave Naylor brings the latest moves from the NFL as their 2026 offseason is getting closer to beginning. And with the NHL trade deadline coming in 24 hours, we ask Dave what life is like for a sports insider around busy days like trade deadlines and free agency.

This weekend the green flag drops on the 2026 F1 season! Sportsnet's Jonathan Brazeau gets you up to date on all the driver changes and who to keep an eye on this season. The Green Zone

We have some trades to announce! The Maple Leafs couldn't get it done against the Devils. Team McEwen is holding on to a playoff spot at the Brier. Canada gets another warmup win before tonight's World Baseball Classic tonight. And the Buffalo Bills added a big piece to their receiving core.

HOUR 1 - Just hours before a huge game for Team McEwen, Kevin Marsh joins Jamie & Locker to discuss this years Brier experience and how they have handled facing the best curlers in Canada. The Green Zone

The United States is promising to strike deeper into Iran and widen its attack. Joining us now is Warren Kinsella, an Ontario-based lawyer, author, and consultant. He recently wrote a piece for the Toronto Sun about how the strike on Iran was the right call, but President Trump may end up regretting that decision.

This weekend you can catch A Better Life with Jenn Dean. This show explores the challenges and choices that shape our lives. Through expert interviews, thoughtful listener questions, and Jenn’s experience the show offers practical insights and concrete guidance for navigating modern family life. To talk about this new show Brent is talking to Jenn Dean, life, parenting, and health coach and host of A Better Life with Jenn Dean.

It's known as the ultimate "safe haven" investment: gold. The price of gold is continuing to climb on the markets over the past several years. Recently it's seen a boost with the conflict in the Middle East. Evan is joined by Larry Berman, Co-founder of Quintessence Wealth and the host of Berman’s Call on BNN Bloomberg, who gives his tips on investing in gold.

Evan goes to the phones to chat with listeners about what's on their minds today. Call 1-877-332-8255.

We’ve spoken about drug use and violence in libraries before, but the union representing library workers say issues are continuing to get worse. Joining us now is the President of CUPE Saskatchewan, Kent Peterson, on what workers are facing and what he hopes the provincial government will do to help workers.

Pelican watch 2026 is on! We hear from Meewasin's Katie Walls. CKOM Morning Show

Senior reporter Lara Fominoff tells us more about the newly proposed bike lanes. CKOM Morning Show