In this empowering RawMic episode, Bharti Ma’am decodes the real meaning of anxiety — your personal anxiety toolkit for 2025. 🎙️💛

From emotional triggers to mind-body connection, we discuss social media pressure, relationship anxiety, hustle culture, and India’s stigma around mental health. Learn how to manage anxiety in real time, heal inner wounds, and practice simple daily rituals for peace. Whether you’re a student, professional, or an overthinker — this episode is for you.

#Anxiety #MentalHealth #Healing #SelfCare #RawMic

🫡 Guest - Bharti Rakheja

Life Coach, Anxiety Recovery Coach, Psychologist & Trauma Therapist
Instagram: https://instagram.com/bhartirakheja
Query Form: https://forms.gle/iUqApm6zfadKUwFt9

🤓 Host - Anshika Choudhary

Instagram: https://instagram.com/TheAnshikaChoudhary
YouTube: https://www.youtube.com/@TheAnshikaChoudhary

💡 Topic Covers:

1. What Is Anxiety Really And Why Is Everyone Talking About It?
2. Is Anxiety Awareness A Trend Or A Real Mental Health Concern?
3. How Celebrities Help Break The Stigma Around Anxiety And Depression
4. Why Do People Feel More Anxious Despite Having Everything?
5. How Social Media Validation Triggers Stress And Comparison Anxiety
6. Hustle Culture & Burnout — Are We Confusing Anxiety With Ambition?
7. What Is Relationship Anxiety And Why Do We Overthink Love?
8. How Digital Relationships And “Seen Messages” Amplify Emotional Stress
9. Why It’s So Hard To Leave A Toxic Relationship Even After Pain
10. How Your Body Shows Anxiety Signs Before Your Mind Realizes It
11. What Is Inner Child Healing And How It Reduces Anxiety?
12. Does Every Anxiety Stem From Childhood Trauma Or Fast Lifestyle?
13. 2-Minute Quick Tricks To Calm Anxiety Attacks Instantly
14. How To Overcome Fear, Guilt & Overthinking Through Healing
15. How To Break The Silence Around Anxiety And Normalize Therapy In India

🎙️ Podcast Equipment

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📷 Clips & Socials

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DISCLAIMER:

Content on Rawmic is for general information and educational purposes only. Some materials are used under fair use (Section 107, Copyright Act 1976) for commentary, teaching, research, and discussion.

Views expressed by guests are their own. We do not guarantee the accuracy or completeness of any information and encourage viewers to do their own research and consult professionals before taking any action.

We do not intend to spread misinformation or disrespect any person, community, or belief. Viewer discretion is advised, and all use of content is at your own risk.

In this spine-chilling RawMic episode, Guruji reveals the deepest secrets of tantra, vashikaran, and spirit possession. 🔥 #36

From real-life jinn encounters to tantric rituals performed in cremation grounds, discover how energies can control the human mind, influence dreams, and even alter destiny. Hear shocking stories of incomplete siddhis, poppet rituals, and spiritual attacks on families, politicians, and lovers. Learn the difference between aghoris and tantriks, real signs of black magic, and ancient protection methods against dark energies.

This is not fiction — these are true experiences from the occult world of India. Watch only if you dare.

#Vashikaran #BlackMagic #Tantra #JinnStories #RawMic

🫡 Guest - Lalit Tantrik

Tantrik
Phone: +91-9915655707 or +91-9799150451
Instagram: https://www.instagram.com/lalit_tantrik

🤓 Host - Anshika Choudhary

Instagram: https://instagram.com/TheAnshikaChoudhary
YouTube: https://www.youtube.com/@TheAnshikaChoudhary

💡 Topic Covers:

1. What Is The Real Science Behind Vashikaran And How Does It Control The Mind?
2. Can Tantrik Rituals Or Totkas Change Someone’s Behavior Completely?
3. Is Vashikaran Real Or Just Psychological Influence — The Hidden Truth Revealed
4. Can Someone Enter Your Dreams Using Black Magic Or Psychic Energy?
5. What Happens When A Siddhi Or Tantra Ritual Remains Incomplete?
6. Can Spirits Possess A Living Human Body — Real Possession Stories
7. What Is The Difference Between A Tantrik And An Aghori?
8. How Are Poppet Or Doll Rituals Used In Black Magic?
9. Can Tantra Really Cause Infertility, Family Conflict, Or Death?
10. Are Jinns Real And How Dangerous Can They Become?
11. Can Politicians And Celebrities Use Tantra Or Jinns For Power?
12. What Happens During Tantra In A Cremation Ground?
13. Can Spirits Be Controlled Or Bound Inside A Human Or Doll?
14. How To Identify If Someone Has Done Black Magic Or Vashikaran On You
15. What Are Real Ways To Protect Yourself From Jinns And Tantric Attacks?

🎙️ Podcast Equipment:

• Wireless Mic
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📷 Clips & Socials:

YouTube Clips: https://www.youtube.com/@RawMicClips
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DISCLAIMER:

Content on Rawmic is for general information and educational purposes only. Some materials are used under fair use (Section 107, Copyright Act 1976) for commentary, teaching, research, and discussion.

Views expressed by guests are their own. We do not guarantee the accuracy or completeness of any information and encourage viewers to do their own research and consult professionals before taking any action.

We do not intend to spread misinformation or disrespect any person, community, or belief. Viewer discretion is advised, and all use of content is at your own risk.

वशीकरण की असली सच्चाई 🔥 Real Black Magic Horror Stories 🎙️ #35

Guruji shares real vashikaran and black-magic cases — from lost-love rituals to haunted havelis. Learn how attacks on families and businesses were detected, the remedies used, and signs of danger. This episode reveals risks, protection tips, and when to seek help.

#Vashikaran #Tantra #BlackMagic #HorrorPodcast

🫡 Guest - Kaal Bhairav

Tantrik
Instagram: https://www.instagram.com/kaal_bhairav_ujjain_wale
Phone: +91-9024304187

🤓 Host - Anshika Choudhary

Instagram: https://instagram.com/TheAnshikaChoudhary
YouTube: https://www.youtube.com/@TheAnshikaChoudhary

💡 Topic Covers:

1. What Is Vashikaran And How Does Vashikaran Really Work?
2. Can Vashikaran Make A Lost Love Return — Real Case Explained?
3. What Are Common Signs Your Partner Has Been Targeted By Tantra Or Vashikaran?
4. How Long Does A Vashikaran Effect Last And How To Remove It?
5. Which Materials And Rituals Are Used In Real-Life Vashikaran Practices?
6. Can Black Magic Destroy A Family Or Business — Real Examples & Remedies?
7. How Do Tantriks Perform Surma Vashikaran And Soil-Puppet Rituals?
8. What Is The Role Of Shamshan (Cremation Ground) In Masaan Tantra?
9. Can Negative Objects (Dolls, Blood, Nails) Indicate A Tantra Attack?
10. How Do You Safely Identify And Remove Hidden Evil Objects From Your Home?
11. Can An Aghori Or Advanced Tantrik Reverse Powerful Black-Magic Attacks?
12. What Are Low-Cost Protection Totkas Vs Long-Term Tantric Remedies?
13. How Do Tantrik Attacks Target Children And Vulnerable Family Members?
14. Can Celebrities Or Wealthy Families Be Victims Of Occult Sabotage?
15. When Should You Choose Medical/Psychological Help Vs Spiritual Intervention?

📽️ Chapters:

• 00:00 Precap
• 01:35 Intro
• 02:20 Case 1: The Case of the Blocked Lover
• 10:50 Case 2: The Fractured Family from Italy
• 19:11 Case 3: The Haunted Haveli & Business Ruin
• 32:45 Case 4: The Recurring Blood Stains
• 37:16 Outro
• 38:01 BTS

🎙️ Podcast Equipment:

• Wireless Mic
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📷 Clips:

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🎧 Available on All Major Audio Platforms!

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📩 Collaboration / Sponsorship:

Email us at: [email protected]

Subscribe now and let’s get real! 🎧🚀

DISCLAIMER:

Content on Rawmic is for general information and educational purposes only. Some materials are used under fair use (Section 107, Copyright Act 1976) for commentary, teaching, research, and discussion.

Views expressed by guests are their own. We do not guarantee the accuracy or completeness of any information and encourage viewers to do their own research and consult professionals before taking any action.

We do not intend to spread misinformation or disrespect any person, community, or belief. Viewer discretion is advised, and all use of content is at your own risk.

Periods, PCOS, Fertility & Pregnancy Myths 🔥 Women’s Health ✅ C-Section & Postpartum Recovery 🎙️ #34

In this episode of RawMic, Dr. Sonalika breaks down women’s health myths — from periods and PCOS to pregnancy and postpartum recovery. We talk about menstrual taboos, fertility facts, C-sections, stress, and how small lifestyle changes can bring big health transformations. A must-watch for every woman!

#WomensHealth #PCOSAwareness #PeriodMyths

🫡 Guest - Dr. Sonalika

Gynecologist & Women’s Health Expert
Instagram: @ mrandmrsgynae

🤓 Host - Anshika Choudhary

Instagram: @TheAnshikaChoudhary
YouTube: youtube.com/@TheAnshikaChoudhary

💡 Topic Covers:

1. What are the most common menstrual myths women still believe?
2. Is period blood really impure or just a social taboo?
3. Should women avoid curd, pickle, or cold food during periods?
4. Is swimming or exercise safe during menstruation?
5. Can pregnancy happen during periods?
6. Which is safer — C-section or normal delivery?
7. When does a doctor recommend a C-section delivery?
8. How long does it take to recover from a C-section vs normal delivery?
9. What are the biggest postpartum changes in a woman’s body?
10. How can new mothers deal with postpartum depression?
11. What’s the difference between PCOS and endometriosis?
12. Can stress delay or stop your periods?
13. How does lifestyle impact fertility and menstrual health?
14. What are the best foods and habits for postpartum recovery?
15. Is early menopause genetic or can lifestyle trigger it?

📽️ Chapters:

• 00:00 Precap
• 01:26 Intro
• 02:13 Period Myths & Taboos
• 09:18 PCOS & Fertility
• 14:32 C-Section vs Normal Delivery
• 18:15 Postpartum & Recovery
• 23:26 Rapid Fire
• 29:18 Lifestyle & Stress
• 33:42 Outro
• 34:59 BTS

🎙️ Podcast Equipment

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📷 Follow RawMic

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🛒 Deals & Store

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📩 Collaboration & Sponsorship

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DISCLAIMER:

Content on RawMic is for general information and educational purposes only. Some materials are used under fair use (Section 107, Copyright Act 1976) for commentary, teaching, research, and discussion.

Views expressed by guests are their own. We do not guarantee the accuracy or completeness of any information and encourage viewers to do their own research and consult professionals before taking any action.

We do not intend to spread misinformation or disrespect any person, community, or belief. Viewer discretion is advised, and all use of content is at your own risk.

Can Spells Really Attract Money, Love & Success? 🔥 Tarot & Energy Healing Explained 🎙️ #33

In this episode of RawMic, Shivani Sharma Ji reveals the real truth behind spells, tarot, and healing. From money and love attraction rituals to energy cleansing and protection spells — are they real magic or just mindset tricks? Watch till the end for live tarot moments, fun rapid fire, and shocking real-life stories.

#Spells #Tarot #TarotReading

🫡 Guest - Shivani Sharma

Spell Caster, Tarot Reader & Numerologist
Instagram: https://www.instagram.com/shitarot

🤓 Host - Anshika Choudhary

Instagram: https://instagram.com/TheAnshikaChoudhary
YouTube: https://www.youtube.com/@TheAnshikaChoudhary

💡 Topic Covers:

1. Real spells that attract money, love, and success — myth or fact?
2. Hidden truth behind love and manifestation rituals that actually work
3. Fastest way to remove buri nazar and clean negative energy at home
4. Can a spell really change your luck in job interviews or exams?
5. Black magic vs white magic — what’s the real difference?
6. The shocking reality of energy healing and how it affects your mind & body
7. Do protection spells really last forever or expire with time?
8. How to block toxic people’s energy through rituals
9. Most unforgettable client story from a love or money spell gone right
10. Can stress and anxiety be cured through healing rituals?
11. Weirdest spells ever tried — from Bollywood to bizarre client wishes
12. Are Gen-Z making spirituality a social-media trend or living it for real?
13. Science behind spells — are they energy tools or pure illusion?
14. Dangers of doing the wrong spell and how it can backfire
15. Live Tarot Dare — what secrets the cards reveal instantly

📽️ Chapters:

• 00:00 Precap
• 01:26 Intro
• 02:13 Spells, Love & Money
• 11:08 Game 1: Myth or Fact
• 13:26 Protection & Energy Cleaning
• 16:18 Mind, Health & Healing
• 21:42 Game 2: Rapid Fire
• 23:37 Risks, Science & Dark Side
• 29:49 Game 3: Live Tarot Reading Dare
• 36:16 Outro
• 37:41 BTS

🎙️ Podcast Equipment:

• Wireless Mic
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📷 Clips:

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Instagram: https://instagram.com/RawMicOfficial
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🎧 Available on all major audio platforms!

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🛒 Shop:

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📩 Collaboration / Sponsorship:

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Subscribe now and let’s get real! 🎧🚀

DISCLAIMER:

Content on Rawmic is for general information and educational purposes only. Some materials are used under fair use (Section 107, Copyright Act 1976) for commentary, teaching, research, and discussion.
Views expressed by guests are their own. We do not guarantee the accuracy or completeness of any information and encourage viewers to do their own research and consult professionals before taking any action.
We do not intend to spread misinformation or disrespect any person, community, or belief. Viewer discretion is advised, and all use of content is at your own risk.

यक्षिणी, मसानी तंत्र और अघोरी साधना 🔥 Yakshini, Masani Tantra & Aghori Secrets Explained 🎙️ #32

Dive deep into the world of dark rituals, hidden spirits, and forbidden Tantras. From Karan Pisachini’s whispers to Yakshini’s control and Masani Tantra’s deadly consequences — this spine-chilling episode explores the scariest secrets of the occult world with Pukhraj Aghori Ji.

#Tantra #Vashikaran #Aghori

🫡 Guest - Pukhraj Aghori

Aghori Tantrik
Phone: +91-8005713133
Instagram: https://www.instagram.com/aghori_tantrik1

🤓 Host - Anshika Choudhary

Instagram: https://instagram.com/TheAnshikaChoudhary
YouTube: https://www.youtube.com/@TheAnshikaChoudhary

💡 Topic Covers:

1. What is Karan Pisachini and how dangerous is it really?
2. Does Karan Pisachini speak in your ear or show its real face too?
3. Can Karan Pisachini steal someone’s voice or identity?
4. Is Karan Pisachini as powerful as Mahakal’s Tandav form?
5. Is Karan Pisachini active only at night or even during the day?
6. What is Rakt Pisachini — does it really drink human blood?
7. What happens if a Yakshini ritual is left incomplete?
8. Can a Yakshini control men through dreams and desires?
9. What is the truth behind voodoo dolls used in Tantra rituals?
10. Can a person really harm someone just by using their photo?
11. Does Tantra only work when you truly believe in it?
12. Are cursed items in old temples and museums real or myth?
13. What is Masani Tantra and why is it performed in cremation grounds?
14. Can Masani Tantra rituals attract dangerous spirits or backfire?
15. Do real Aghori sadhus perform rituals on corpses and use ashes?

📽️ Chapters:

• 00:00 Precap
• 01:11 Intro
• 01:51 करण पिशाचिनी के गहरे रहस्य!
• 08:53 रक्त पिशाचिनी कौन है?
• 11:30 यक्षिणी का हमला: इंसानों पर क्यों करती है वार?
• 12:30 रहस्यमय ‘पुतली क्रिया’ का सच!
• 15:14 म्यूज़ियम में छिपे हैं गहरे राज़!
• 19:18 ‘मसान क्रिया’ क्या होती है?
• 23:54 ‘शव साधना’ का रहस्य!
• 24:44 अघोरी कहाँ रहते हैं?
• 28:53 Outro
• 29:06 BTS

🎙️ Podcast Equipment:

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📷 Clips:

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DISCLAIMER:

Content on Rawmic is for general information and educational purposes only. Some materials are used under fair use (Section 107, Copyright Act 1976) for commentary, teaching, research, and discussion.
Views expressed by guests are their own. We do not guarantee the accuracy or completeness of any information and encourage viewers to do their own research and consult professionals before taking any action.
We do not intend to spread misinformation or disrespect any person, community, or belief. Viewer discretion is advised, and all use of content is at your own risk.

Astrology: Scam or Truth? 🔥 Tarot, Numerology, Kundli: Do They Actually Work? 🎙️ #31

Explore the most controversial and mind-bending questions about astrology, numerology, tarot, and healing with Shubham Singh Ji. From kundli mismatches to face reading secrets — we uncover what’s real and what’s just belief. Can astrologers truly predict your future? Do lucky numbers actually change your destiny? Watch this intense and eye-opening conversation only on RawMic.

#Astrology #Podcast #RawMic

🫡 Guest - Shubham Singh

Astrologer, Face Reader, Physiognomist, Numerologer & Healer
Instagram: https://www.instagram.com/astro_shubh

🤓 Host - Kulbhushan

Berozgar Engineer
Instagram: https://instagram.com/kkworld.in
YouTube: https://www.youtube.com/@KKWorld

💡 Topic Covers:

1. Truth About Astrology – Can Astrologers Really Predict the Future?
2. Astrology vs Science – Is Astrology Still Relevant in Modern Life?
3. Why Different Astrologers Give Different Predictions Explained
4. Zodiac Signs Reality – Are All People with Same Rashi Alike?
5. Astrology and Destiny – Can You Change Your Fate with Karma?
6. Kundli Matching Myths – Does Horoscope Decide Marriage Success?
7. Can You Marry Without Kundli Match? Real Astrology Truth
8. Shubh Muhurat & Ashubh Din – Are Lucky Days Even Real?
9. Numerology Name Change – Does It Really Bring Success?
10. Tarot Card Predictions – Can Tarot Truly Change Your Future?
11. Lucky Numbers in Numerology – Real Results or Myth?
12. Healing Energy Truth – Can Healing Really Cure Diseases?
13. Face Reading Reality – Can Your Face Reveal Hidden Secrets?
14. Astrology, Karma & Free Will – Who Controls Your Life?
15. Power of Spiritual Healing & Energy Transfer – Real or Fake?

📽️ Chapters:

• 00:00 Precap
• 01:30 Intro
• 01:58 Most Controversial & Mind-Bending
• 11:57 Kundli, Marriage & Relationship Myths
• 18:17 Tarot & Numerology Traps
• 24:58 Healing & Face Reading Logic
• 30:36 Game: Live Dare
• 37:31 Outro
• 38:52 BTS

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DISCLAIMER:

Content on Rawmic is for general information and educational purposes only. Some materials are used under fair use (Section 107, Copyright Act 1976) for commentary, teaching, research, and discussion.Views expressed by guests are their own. We do not guarantee the accuracy or completeness of any information and encourage viewers to do their own research and consult professionals before taking any action.We do not intend to spread misinformation or disrespect any person, community, or belief. Viewer discretion is advised, and all use of content is at your own risk.

Dedh Footiya और Yakshini असली होते हैं? 💀 Mehandipur Balaji में सच में आत्माएं चिल्लाती हैं? 🎙️ #30

Forget Chudails — this episode dives into India’s darkest supernatural secrets with Pardhum Swami Ji! From Dedh Footiya and Yakshini to Rakt Pishachini, Lilliput, Kaccha Kalwa, and Jinns — we uncover real stories, black magic rituals, and spine-chilling encounters from Mehandipur Balaji. Are these spirits real, or just ancient myths? Tune in to RawMic for a terrifying journey into the unseen world of Tantra, ghosts, and forbidden sadhanas.

#Yakshini #DedhFootiya #BlackMagic #RaktPishachini #HorrorPodcast

🫡 Guest - Pardhuwm Swami

Tantrik
Instagram 1: https://www.instagram.com/pardhuwm_swami_ji46
Instagram 2: https://www.instagram.com/pardhuwm_swami_ji

🤓 Host - Anshika Choudhary

Instagram: https://instagram.com/TheAnshikaChoudhary
YouTube: https://www.youtube.com/@TheAnshikaChoudhary

💡 Topic Covers:

1. Are Evil Spirits Real at Mehandipur Balaji Temple?
2. Why Are People Chained Inside Mehandipur Balaji?
3. Is Dedh Footiya a Real Ghost or Tantrik Creation?
4. What Happens If You Meet a Yakshini in the Night?
5. Who Is Rakt Pishachini — The Blood-Thirsty Spirit of India?
6. Can Karna Pishachini Really Whisper in Your Ear?
7. What Is Kaccha Kalwa — Evil Spirit or Child’s Soul?
8. How Dangerous Is a Lilliput Spirit Made by Tantriks?
9. Can 52 Veer Still Protect or Destroy You?
10. Are Jinns and Pishachini Connected in Indian Black Magic?
11. What Happens When a Jinn Possesses a Human Body?
12. Can Yakshini Sadhna Really Bring Wealth and Pleasure?
13. Has Anyone Ever Seen Dedh Footiya or Lilliput for Real?
14. What Happens After You Visit Mehandipur Balaji?
15. Can Spirits Like Rakt Pishachini or Jinn Be Controlled by Mantras?

📽️ Chapters:

• 00:00 Precap
• 01:56 Intro
• 02:45 Mehandipur Balaji – Where Evil Screams the Loudest
• 10:32 Rakt Pishachini & Karna Pishachini – Blood & Whispers
• 18:30 Dedh Footiya & Kaccha Kalwa – Chhoti Dehshat, Kaali Sadhana
• 26:05 Yakshini – Beauty, Lust & Madness
• 28:57 Lilliput – Mini Monster or Tantrik Creation?
• 37:10 52 Veer – Rakshak Ya Vinashak?
• 44:48 Dark Desires of Ginn
• 47:46 Outro
• 47:30 BTS

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DISCLAIMER:

Content on Rawmic is for general information and educational purposes only. Some materials are used under fair use (Section 107, Copyright Act 1976) for commentary, teaching, research, and discussion.Views expressed by guests are their own. We do not guarantee the accuracy or completeness of any information and encourage viewers to do their own research and consult professionals before taking any action.We do not intend to spread misinformation or disrespect any person, community, or belief. Viewer discretion is advised, and all use of content is at your own risk.

Move on after a Breakup 💔 Healing After Divorce 🔥 True Feminism? Women Empowerment Podcast 🎙️ #29

Women today are breaking stereotypes, choosing independence, and finding strength after heartbreaks. In this RawMic podcast with Jyoti Ji, we discuss modern relationships, divorce, self-love, mental health, and empowerment. From dealing with toxic partners to healing after breakups — this episode is every woman’s reality check and emotional boost. Let’s decode what freedom, strength, and happiness truly mean for women in today’s world.

#WomenEmpowerment #Podcast #RawMic

Guest & Host

• Guest - Jyoti Tripathi
  Resilience Coach & Mental Wellness Advocate
  Instagram: https://www.instagram.com/coachjyotitripathi
  Phone: +91-6353229243
• Host - Anshika Choudhary
  Instagram: https://instagram.com/TheAnshikaChoudhary
  YouTube: https://www.youtube.com/@TheAnshikaChoudhary

Topic Covers

1. What is true women empowerment in India?
2. Why society judges independent women?
3. How to deal with divorce and start a new life?
4. Real meaning of self-love for women
5. Why ambitious women are called arrogant?
6. Divorce stigma in Indian society explained
7. How to heal after breakup or divorce?
8. Why modern relationships are so toxic?
9. Signs of emotionally unavailable partners
10. How to handle depression and loneliness as a woman
11. Why loyalty is missing in today’s relationships
12. Empowered women vs society mindset
13. Women mental health awareness in India
14. How to build confidence after heartbreak
15. Can a woman stay happy being single?

Chapters

• 00:00 Precap
• 01:03 Intro
• 01:53 Family vs Career – The Real Struggle
• 11:25 Emotional Breakdown
• 19:09 Mental Health Issues
• 21:19 Divorce: The New Normal?
• 25:29 Silent Suffering: Mental Abuse
• 30:16 Game: Truth or Trash
• 30:50 Are Marriages That Scary?
• 36:09 Game: Rapid Fire
• 37:13 Outro
• 38:27 BTS

Podcast Equipment

• Wireless Mic: https://amzn.to/42HAnKT
• Tripod: https://amzn.to/4jtQJfG
• Lights: https://amzn.to/4csuR1X
• Camera: https://amzn.to/4ieZ4my
• Floor Lamp: https://amzn.to/44l37dA
• Decor: https://amzn.to/4cy5lIX

Clips & Socials

• Clips: https://www.youtube.com/@RawMicClips
• Instagram: https://instagram.com/RawMicOfficial
• Facebook: https://facebook.com/RawMicOfficial
• X: https://x.com/RawMicOfficial

Available on major audio platforms:

• Spotify: https://open.spotify.com/show/1aGZKTtisUQM8W3RjJdI0H
• Amazon Music: https://music.amazon.com/podcasts/0e48f691-dba8-454a-b4ca-2776d6a6a2b1/rawmic
• Apple Podcasts: https://podcasts.apple.com/us/podcast/rawmic/id1814825350

Merch & Collaborations

• Buy Unboxed Products: https://kkstore.kkworld.in
• LOOT Deals: https://telegram.me/MahaLOOTbyKK
• Want to be a guest or collaborate as a sponsor? Email: [email protected]

Disclaimer

Content on Rawmic is for general information and educational purposes only. Some materials are used under fair use (Section 107, Copyright Act 1976) for commentary, teaching, research, and discussion. Views expressed by guests are their own. We do not guarantee the accuracy or completeness of any information and encourage viewers to do their own research and consult professionals before taking any action. We do not intend to spread misinformation or disrespect any person, community, or belief. Viewer discretion is advised, and all use of content is at your own risk.

Subscribe now and let’s get real! 🎧🚀

Home Remedies for Weight Loss, PCOD, Period Cramps & Hair Fall 🔥 Health and Wellness Podcast 🎙️ #28

Discover natural home remedies and expert diet tips with Dt. Meenakshi Marwah. From weight loss hacks, cholesterol and PCOD control, period cramps relief, mood swings balance to everyday wellness drinks, stress busters, digestion boosters, hair fall and grey hair remedies – all from your kitchen. We also bust common myths like ghee, honey water, green tea, scalp oiling and share safe cheat foods, miracle client stories, and easy long-term weight loss tips.

#healthandwellness #Podcast #RawMic

Guest & Host

• Guest - Meenakshi Marwah
  Dietitian and Nutritionist
  Instagram: https://www.instagram.com/health_and_wellnessss
• Host - Kulbhushan
  Berozgar Engineer
  Instagram: https://instagram.com/kkworld.in
  YouTube: https://www.youtube.com/@KKWorld

Topic Covers

1. Natural home remedies for weight loss and body fat reduction
2. Best kitchen hacks to control cholesterol and PCOD
3. Effective home tips for irregular periods and cramps relief
4. Mood swings and hormonal imbalance solutions at home
5. Common diet myths busted: ghee, honey, green tea & more
6. Hair fall and grey hair remedies from the kitchen
7. Does oiling the scalp really stop hair fall?
8. Home remedies for better sleep and stress relief
9. Morning detox drinks and fat loss beverages
10. Simple kitchen ingredients for strong digestion and gut health
11. Safe cheat foods in diet plans – expert advice
12. Why people fear dieting & how to enjoy favorite foods
13. Real client stories of miracle home remedies
14. Are YouTube diet tips safe or risky for health?
15. Easy expert-approved tips for long-term weight loss

Chapters

• 00:00 Precap
• 01:11 Intro
• 01:58 Body & Hormonal Balance
• 06:44 Game: Myths Busted
• 08:56 Everyday Wellness Drinks & Foods
• 15:59 Experience & Expert Advice
• 20:51 Personal Spicy Questions
• 27:51 GenZ Issues
• 35:21 Outro
• 36:20 BTS

Podcast Equipment

• Wireless Mic: https://amzn.to/42HAnKT
• Tripod: https://amzn.to/4jtQJfG
• Lights: https://amzn.to/4csuR1X
• Camera: https://amzn.to/4ieZ4my
• Floor Lamp: https://amzn.to/44l37dA
• Decor: https://amzn.to/4cy5lIX

Clips & Socials

• Clips: https://www.youtube.com/@RawMicClips
• Instagram: https://instagram.com/RawMicOfficial
• Facebook: https://facebook.com/RawMicOfficial
• X: https://x.com/RawMicOfficial

Available on major audio platforms:

• Spotify: https://open.spotify.com/show/1aGZKTtisUQM8W3RjJdI0H
• Amazon Music: https://music.amazon.com/podcasts/0e48f691-dba8-454a-b4ca-2776d6a6a2b1/rawmic
• Apple Podcasts: https://podcasts.apple.com/us/podcast/rawmic/id1814825350

Merch & Collaborations

• Buy Unboxed Products: https://kkstore.kkworld.in
• LOOT Deals: https://telegram.me/MahaLOOTbyKK
• Want to be a guest or collaborate as a sponsor? Email: [email protected]

Disclaimer

Content on Rawmic is for general information and educational purposes only. Some materials are used under fair use (Section 107, Copyright Act 1976) for commentary, teaching, research, and discussion. Views expressed by guests are their own. We do not guarantee the accuracy or completeness of any information and encourage viewers to do their own research and consult professionals before taking any action. We do not intend to spread misinformation or disrespect any person, community, or belief. Viewer discretion is advised, and all use of content is at your own risk.

Subscribe now and let’s get real! 🎧🚀