Last weekend, daylight savings time kicked in and everyone's sleep habits are off a little bit. How can you help your body adjust? What about recovery time? Dr. Debbie Plate from Cleveland Clinic Akron General joined the Ray Horner Morning Show to talk about it. She also briefly discussed Covid, as we reach 5 years since the pandemic began.

Each week, WAKR's Ray Horner profiles a local business. This week, Ray talked with Megan Harvey, Executive Director of Main Street Wadsworth.

The month of March is Developmental Disabilities Awareness Month. Brian Thomas, President and CEO of United Disability Services, joined the Ray Horner Morning Show. He talked about the services and the care they provide.

The Cleveland Guardians are back in action! Ray Horner talked with some of the team and staff from Spring Training in Arizona.

The Cleveland Guardians are back in action! Ray Horner talked with some of the team and staff from Spring Training in Arizona.

The Cleveland Guardians are back in action! Ray Horner talked with some of the team and staff from Spring Training in Arizona.

The Cleveland Guardians are back in action! Ray Horner talked with some of the team and staff from Spring Training in Arizona.

The Cleveland Guardians are back in action! Ray Horner talked with some of the team and staff from Spring Training in Arizona.

The Cleveland Guardians are back in action! Ray Horner talked with some of the team and staff from Spring Training in Arizona.

The Cleveland Guardians are back in action! Ray Horner talked with some of the team and staff from Spring Training in Arizona.