It’s that time of year again — Medicare open enrollment! In this episode, host Rayna Reyes, co-founder of American Federal Benefits Consultants, helps listeners make sense of the annual mail flood and plan changes that arrive each fall.

Rayna breaks down what to look for when reviewing your coverage for 2026, including:

Whether you’re new to Medicare or just reviewing your plan for next year, this episode will help you compare options with confidence.

Contact Rayna directly at 850-450-6500
Or call the American Federal Benefits Consultants team at 1-800-872-8857
Visit: AmericanFederal.org

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YouTube: https://www.youtube.com/@RaynaRetirement

Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

It’s that time of year again—open enrollment season for federal employees and postal workers! In this episode of Rayna Retirement, Rayna Reyes takes a fun but practical look at one of the most important decisions you’ll make each year: choosing your health insurance plan.

With her trademark humor (“What do you think I’m doing this for—my health?”), Rayna explains what you need to know before making changes to your FEHB or PSHB plan this November.

You’ll learn:

 With real-world examples, personal stories, and her signature energy, Rayna helps you navigate open enrollment with confidence—so you can keep great coverage, save money, and retire with peace of mind.

Contact Rayna directly at 850-450-6500
Or call the American Federal Benefits Consultants team at 1-800-872-8857
Visit: AmericanFederal.org

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YouTube: https://www.youtube.com/@RaynaRetirement

Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

Are you making the most of your Thrift Savings Plan (TSP)? In this episode of Rayna Retirement, Rayna Reyes breaks down exactly how much you should be contributing to your TSP—so you’re not leaving free money on the table. 

Rayna explains:

With her signature humor and relatable style, Rayna makes TSP math simple, practical, and even fun. Whether you’re early in your federal career or nearing retirement, this episode gives you the tools to grow your savings with confidence.

Contact Rayna directly at 850-450-6500
Or call the American Federal Benefits Consultants team at 1-800-872-8857
Visit: AmericanFederal.org

—

YouTube: https://www.youtube.com/@RaynaRetirement

Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

Remember when the Thrift Savings Plan (TSP) used to be full of restrictions? Those days are gone—thanks to the TSP Modernization Act. In this episode of Rayna Retirement, Rayna Reyes dives into what the law changed, how it benefits federal employees, and what smart planning looks like today.

From multiple partial withdrawals to flexible installment payments and separate Roth access, Rayna breaks down the updates in plain English and shows how they can make your retirement planning more efficient. You’ll learn how to avoid old TSP pitfalls, plan smarter for required minimum distributions (RMDs), and keep your money working for you well into your 70s, 80s, and beyond.

Contact Rayna directly at 850-450-6500
Or call the American Federal Benefits Consultants team at 1-800-872-8857
Visit: AmericanFederal.org

—

YouTube: https://www.youtube.com/@RaynaRetirement

Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

Rolling over your TSP or other retirement plan can be confusing—but it doesn’t have to be. In this episode of Rayna Retirement, Rayna Reyes breaks down the do’s and don’ts of rollovers in plain English. She explains how to move your money safely, avoid unnecessary taxes, and understand what Uncle Sam is really waiting for when it comes to your retirement savings.

You’ll also hear how different IRA options—like fixed, indexed, or variable—can fit your goals, and why not all rollovers are created equal. Whether you’re considering a move after a federal early-out (VERA) or just looking for better growth potential, Rayna helps you make sense of your choices and take the right next step toward retirement freedom.

Contact Rayna directly at 850-450-6500
Or call the American Federal Benefits Consultants team at 1-800-872-8857
Visit: AmericanFederal.org

—

YouTube: https://www.youtube.com/@RaynaRetirement

Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

Pensions are disappearing, 401(k)s are everywhere, and federal employees often face confusing decisions about lifetime income. In this episode of Rayna Retirement, Rayna Reyes explains the critical difference between annuitization and other lifetime income strategies that let you keep access to your retirement savings.

 Rayna breaks down what happens when you annuitize your balance—why it may leave you with guaranteed income but no bucket of money to pull from—and explores alternatives that provide both guaranteed income for life and flexibility for your family.

If you or your spouse have a 401(k), TSP, or other retirement account and want confidence that you’ll never outlive your money, this episode is for you. 

Contact Rayna directly at 850-450-6500
Or call the American Federal Benefits Consultants team at 1-800-872-8857
Visit: AmericanFederal.org

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Contact: Rayna and the team at American Federal Benefits Consultants, call 1-800-872-8857 or visit AmericanFederal.org.

YouTube: https://www.youtube.com/@RaynaRetirement

Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

Do you know the difference between postponed retirement and deferred retirement under the federal benefits system? In this episode of Rayna Retirement, Rayna Reyes clears up one of the most confusing topics for federal employees. 

Rayna explains what happens when you leave federal service before full eligibility, how your pension and benefits are affected, and why choosing to postpone instead of defer can mean keeping your health and life insurance later. 

Whether you’re considering an early exit from your federal job, planning around maternity leave or other life events, or just want to understand your retirement options better, this episode will give you the clarity you need to make confident choices. 

Contact Rayna directly at 850-450-6500
Or call the American Federal Benefits Consultants team at 1-800-872-8857
Visit: AmericanFederal.org

—

Contact: Rayna and the team at American Federal Benefits Consultants, call 1-800-872-8857 or visit AmericanFederal.org.

YouTube: https://www.youtube.com/@RaynaRetirement

Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

In this episode of Rayna Retirement, host Rayna Reyes tackles one of the most valuable—but often overlooked—benefits for federal and postal employees with prior military service: buying back your military time.

Rayna breaks down the process step by step: how to apply for VA disability, why it matters, what “military buyback” really means, and how it can dramatically increase your federal pension. With real-world math examples and practical comparisons (like why it pays back faster than solar panels!), Rayna shows why the cost of buyback is far lower than most people think and how quickly it pays for itself.

If you’ve served in the military and now work in federal service, this episode could help you unlock thousands of dollars in future benefits—and ensure your years of service count where it matters most.

Served in the military before joining federal service? Don’t miss out on the benefits you’ve earned. Call Rayna directly at 850-450-6500 or reach the American Federal Benefits Consultants team at 1-800-872-8857. Visit us online at AmericanFederal.org to get started today.

—

Contact: Rayna and the team at American Federal Benefits Consultants, call 1-800-872-8857 or visit AmericanFederal.org.

YouTube: https://www.youtube.com/@RaynaRetirement

Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

In this episode of Rayna Retirement, host Rayna Reyes breaks down one of the most misunderstood parts of federal retirement planning: unused sick leave. Using humor, real-world stories, and practical math, Rayna explains why federal and postal employees may be leaving thousands of dollars on the table by holding on to their sick leave instead of using it strategically.

From specialist appointments to preventive care and even Lasik surgery, Rayna highlights smart ways to put your sick leave to work before you walk out the door. She compares the real-world value of burning sick leave versus banking it into your pension calculation—and shows why the numbers almost always favor using it.

Whether you’re a year away from retirement or five years out, this episode will help you decide when and how to maximize your benefits, protect your health, and step into retirement with confidence.

Ready to review your federal benefits and retirement plan? Call Rayna directly at 850-450-6500 or reach the American Federal Benefits Consultants team at 1-800-872-8857. You can also visit us online at AmericanFederal.org.

—

Contact: Rayna and the team at American Federal Benefits Consultants, call 1-800-872-8857 or visit AmericanFederal.org.

YouTube: https://www.youtube.com/@RaynaRetirement

Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

They say the little things add up—and when it comes to your money, that couldn’t be more true. In this episode of Rayna Retirement, Rayna Reyes shares practical budgeting and savings strategies that help you cut costs, reduce debt, and free up cash for what really matters in retirement. 

From brewing your coffee at home to eliminating recurring fees, from rethinking your cell phone bill to leveraging employer benefits, Rayna shows how small daily decisions can have a big effect on your long-term financial health. She also takes a deeper look at habits—our “McDonald’s,” as comedian Jim Gaffigan calls them—and how identifying your personal vice can make all the difference in preparing for retirement.

Because retirement isn’t just about numbers—it’s about self-reflection, gratitude, and building habits that lead to freedom and joy.

  For help creating your retirement strategy, call Rayna directly at 850-450-6500 or the American Federal Benefits Consultants team at 1-800-872-8857.

—

Contact: Rayna and the team at American Federal Benefits Consultants, call 1-800-872-8857 or visit AmericanFederal.org.

YouTube: https://www.youtube.com/@RaynaRetirement

Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.