Today's show, where it really is OK to not be OK, my special guest, Sean Nicholas O'Leary, talks about his journey to becoming the Transformed Man. For more than 25 years, Sean struggled with anxiety, stress, excess weight and health issues, before finding that amazing moment which catapulted him from redundant to remarkable. We're also phoning in one of the show’s great mates, Dan Lewin, accomplished dietitian and founder of The Men's Health Dietitian, to "weigh in" on the conversation!

http://www.seannicholas.com/http://www.transformedmanshow.comhttps://facebook.com/iwasfattoohttps://itunes.apple.com/us/podcast/transformed-man-show/id1241641122

Catch Dan Lewin's previous appearance on the show, here:https://www.youtube.com/watch?v=Xq6nx_HeJ20

Song: Hunters & Collectors - Do You See What I See?https://www.youtube.com/watch?v=civzfZ_3uVc

References:

Lifeline - Call in Australia 131114https://www.lifeline.org.au/

Suicide Call Back Service - Call in Australia 1300659467https://www.suicidecallbackservice.org.au/