Hello Star Trek fans! Welcome to season 4, episode 18: Hard Time where Miles serves a 20 year prison sentence in his mind. Miles is clearly the emotional punching bag of DS9 as he gets into another torturous situation where he thinks he's lost everything. This is an emotional, harrowing story where Colm Meaney really shines.

In this episode we learn that Miles has lived a virtual prison sentence. When he's rescued, he needs to try and re-incorporate himself into his own life. But it doesn't go well as he is hallucinating and continuing to suffer the trauma of his inhumane incarceration. Can the invisible counselor save him before it's too late?

It's a re-watch of a thing you've already seen but love to watch and talk about. We go deep with every episode, walking you through every scene and analyzing all of the characters and story lines.

Please listen to some of our favorite episodes like Duet, The Visitor or Heart of Stone and check out the previous episode, Rules of Engagement.

Join us next week for S4E19: Shattered Mirror!

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