In this episode, Lu-el and Bekah talked about mental health and how it shows up in our life and the ways to tackle it.

Welcome to our very first episode of US OUT LOUD! This unedited and unscripted conversation is a candid introduction to who we are and what we stand for. In this episode, we dive into embracing our authenticity and neurodivergent selves, setting the stage for the honest, inspiring, and real discussions you can expect moving forward. And yes, we kept the audio of our dog throwing up under the desk during recording—it doesn’t get more real than that! If you’re ready for a podcast that celebrates life in all its messy, beautiful authenticity, tune in and hit that follow button. Let’s get loud together!