Welcome back for another episode - Today we're talk all things re-parenting that toddler within ourselves. 

Graphing on the concept of our 'toddler' and 'parent' brains, we're diving further into emotional regulation and the need to self-soothe so that we no longer are as impulsive, and can become more self-aware with our decisions that are going to bring our goals to fruition

Let's chat!

Also dont forget, if youre desiring to heal your relationship with food, book In for a free clarity call with the link below
https://ReadyWithSheri.as.me/
or find out more about coaching here: www.readywithsheri.com/welcome

Support the show

📣Book a free 30min Binge-Eating Control Clarity Call:


📣BECOME BINGE-FREE IN THE THRIVE ACADEMY TODAY ⬇️
www.readywithsheri.com/thrive-signup