Summer Break can somehow be both easier and more stressful for parents. Create a rhythm and make sure your kid’s (and your) needs are met with these 7 family essentials this summer.

You’ll Learn:

• The 7 essential ingredients every family needs to thrive
• Why boredom is super important and how to deal with it
• How to troubleshoot when your kid is complaining, grumpy and over-tired
• What to do to calm all the nervous systems in your home this summer

If you start to see your kids fighting or complaining a lot, seeming lethargic or unmotivated, this episode will help you to know what to work on to get them back on track and enjoying summer again.

You can read the full show notes here.

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Want to binge all of our best summer parenting tips? 

Grab the free summer toolkit here and get a link to the full Calm Mama Summer playlist on Spotify, plus lots of other great resources!

Get your copy of the Stop Yelling Cheat Sheet!

In this free guide you’ll discover:

✨ A simple tool to stop yelling once you’ve started (This one thing will get you calm.)

✨ 40 things to do instead of yelling. (You only need to pick one!)

✨ Exactly why you yell. (And how to stop yourself from starting.)

✨A script to say to your kids when you yell. (So they don't follow you around!)

Download the Stop Yelling Cheat Sheet here

Connect With Darlynn: 

• Book a complimentary session with Darlynn
• Learn about the different parenting programs at www.calmmamacoaching.com
• Follow me on Instagram @darlynnchildress for daily tips 
• Rate and review the podcast on Itunes