How are you re-scripting your quarantine?

The show is back after a short hiatus to hone our skills as fitness professionals with some incredible opportunities we received! I wanted to jump back on with a quick episode to chat with you all about some of the ways I have been re-scripting my life.

Here are a few highlights from the show:

“Re-choose your life every day.”

“Your planning success script”

“How to plan a teaching schedule that is going to bring out your particular type of magic.”

“Finding joy in the midst of chaos and how it can help you on the other side.”

Action Steps:
1. Choose something to add to your planning success script
2. Pencil in some time to grow, learn, and create a pre-class ritual!
3. Start recognizing what brings you joy and lean into more of that in your life.

Connect with me on Instagram & Facebook at Cultivating Minds Podcast or come hang out with my everyday life IG @zjannalisa

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