Jo Hooper is the founder of Mad and Sad Club, a mental health at work mentoring service. Mental health is of the utmost importance, bar none, and this is true whether you work for yourself or in a bigger organisation. Let Jo's wonderful, soothing tones wash over you like warm bubbly bathwater as we discuss how to work with your mental health, including anxiety, depression and overwhelm and - the elephant in the room - mental health in the midst of a crisistime.