In this inspiring episode, Dr. Cindy introduces the Brain Vitality Blueprint—a groundbreaking, faith-informed approach to preventing cognitive decline and optimizing brain health. Drawing on more than two decades of clinical experience, she explains how early warning signs like brain fog, fatigue, anxiety, and poor sleep often reveal deeper imbalances in the body.

Listeners will discover how functional medicine uncovers and heals the root causes of decline—including nutrient deficiencies, toxins, inflammation, and hormonal shifts—while integrating the power of faith, purpose, and personal resilience. Through her signature Rethink Aging process, Dr. Cindy shares practical, evidence-based steps designed to protect memory, restore energy, and help people thrive at any stage of life.

Whether you’re facing genetic risk factors like APOE4, supporting a loved one with memory loss, or simply looking to age with vitality, this episode offers both hope and a clear roadmap for lifelong brain health.

You'll learn:

• Uncovering the Root Causes of Cognitive Decline
• Rebuilding and Restoring from the Inside Out
• ​​Faith, Science, and Healing in Harmony
• The Three Pillars of “Rethink Aging”
• Restoring Hope for Every Stage of Life

Viewers are invited to join the Re-Think Aging Community to access resources for their journey 

Resources Mentioned In This Episode:

Dr. Dale Bredesen

The Buck Institute for Research on Aging

Subscribe now for new episodes on the first and third Mondays of each month, and receive inspiration to help you live with more clarity, peace, and purpose— from the inside out.

Connect with Dr. Cindy: 

Linktree

Strategy Session

Produced by: Social Chameleon

Medical Disclaimer

The Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Disclaimer: The Re-Think Aging podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Hosted on Acast. See acast.com/privacy for more information.

In this empowering conversation, Dr. Cindy welcomes Dr. Ruth Mary Allan — a certified brain health coach, emotional resilience specialist, and founder of The Wellbeing Warrior Academy — to explore how our brains shape every part of our lives, from how we think and feel to how we heal and grow.

Drawing from cutting-edge neuroscience and her own powerful journey through trauma, miscarriage, and burnout, Dr. Allan reveals that the brain is not static — it is adaptable, resilient, and capable of extraordinary transformation at any age.

You'll learn:

• The 5 Pillars of Brain Health
• How Trauma Rewires the Brain
• ​​The Science Behind Havening Techniques 
• The Science of Cognitive Nutrition
• Environmental Threats to Your Mind

Viewers are invited to join the Re-Think Aging Community to access resources for their journey.

Resources Mentioned In This Episode:

The Wellbeing Warrior Academy

Atomic Habits by James Clear

The Power of Habit by Charles Duhigg

Habitica

Streaks

Headspace

Calm

Connect with Dr. Ruth:

Website

Podcast

YouTube

LinkedIn

Instagram

Subscribe now for new episodes on the first and third Mondays of each month, and receive inspiration to help you live with more clarity, peace, and purpose— from the inside out.

Connect with Dr. Cindy:

Linktree

Free Strategy Session

Produced by: Social Chameleon

Medical Disclaimer

The Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Disclaimer: The Re-Think Aging podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Cindy sits down with James Goodlatte, a Certified Professional Trainer, Holistic Lifestyle Coach, author, Longevity Coach, and founder of Fit For Freedom & Fit For Birth. Together, they explore the vital role of exercise in longevity, noting that consistent movement is currently identified as the top predictor of long life—ranking even above nutrition. 

A key theme of the discussion is core breathing and how listeners can incorporate it into daily practices. James explains how this foundational exercise not only strengthens the body but also enhances resilience, focus, and vitality. James also opens up about his personal journey of faith, describing how it shapes his approach to health and wellness.

Whether you’re an experienced athlete or someone intimidated by the idea of starting, James offers encouragement and practical steps to move forward. 

You'll learn:

• Why Exercise is the Proven Key to Longevity
• Core Breathing for Strength, Posture, and Vitality
• ​​Overcoming Sedentary Lifestyle Challenges
• How to Tie Health Goals to Meaningful Life Outcomes
• Practical Steps to Launch Your Fitness Journey

Viewers are invited to join the Re-Think Aging Community to access resources for their journey 

Resources Mentioned In This Episode:

Fit For Freedom

Fit For Birth

DBT Holistic Skills Workbook for Teens

 Mere Christianity 

Outlive

Connect with James: 

LinkedIn

Instagram

Facebook

Subscribe now for new episodes on the first and third Mondays of each month, and receive inspiration to help you live with more clarity, peace, and purpose— from the inside out.

Connect with Dr. Cindy: 

Website

Instagram

Facebook

YouTube

LinkedIn

X

Produced by: Social Chameleon

Medical Disclaimer

The Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Disclaimer: The Re-Think Aging podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Cindy welcomes Dr. Mark Tommerdahl, PhD, the founder of Brain Gauge, for an engaging conversation on brain health, neuroplasticity, and how we can actively train our minds.

The Brain Gauge may resemble a computer mouse, but it’s powered by decades of neuroscience research, using simple fingertip vibrations to measure how well different parts of the brain work together. It delivers accurate, biologically based scores on speed, focus, plasticity, and overall brain health. Dr. Tommerdahl shares the story behind the device, including how his own battle with MS fueled his research, and how Brain Gauge is now helping clinicians detect concussions, track cognitive decline, and even reverse early memory loss. More than a diagnostic tool, it also functions as a “brain gym,” offering exercises that strengthen neural connections just like physical workouts build muscle.

If you’ve ever wondered how to measure and improve your brain health—or are simply curious about the future of neuroscience—you’ll love this conversation.

You'll learn:

• Why Functional Connectivity Is the Key to Brain Performance
• ​​How Brain Gauge Detects Changes That Imaging and Lab Tests Can Miss
• How “Brain Workouts” Improve Memory, Focus, and Resilience
• How Clinicians Use Brain Gauge as Both a Diagnostic Tool and a Therapy
• What’s Next in Brain Research—From Concussion Recovery to Alzheimer’s Prevention

Viewers are invited to join the Re-Think Aging Community to access a library of educational resources, monthly master classes, and supportive Q&A sessions, enhancing their journey to optimal health and longevity. 

Resources Mentioned In This Episode:

Cortical Metrics Website

Brain Gauge YouTube Channel

Book a Consultation

Connect with Dr. Mark: 

LinkedIn

Facebook

X

Subscribe now for new episodes on the first and third Mondays of each month, and receive inspiration to help you live with more clarity, peace, and purpose— from the inside out.

Connect with Dr. Cindy: 

Website

Instagram

Facebook

YouTube

LinkedIn

X

Produced by: Social Chameleon

Medical Disclaimer

The Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Disclaimer: The Re-Think Aging podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Cindy dives into the groundbreaking discovery of C15, an essential fatty acid also known as pentadecanoic acid. She is joined by Danielle Cole, VP of Sales for Fatty15, to explore how this molecule was first identified through dolphin research led by Dr. Stephanie Venn-Watson. Together, they unpack its significance for both human and animal health, as well as its potential to combat aging, enhance cellular resilience, and address conditions such as fatty liver disease, metabolic syndrome, and cognitive decline.

The conversation also highlights how C15 supplementation can improve mood, sleep quality, and energy levels, while reinforcing the body’s natural defenses against cellular fragility. Listeners are encouraged to explore resources like Dr. Venn-Watson’s book The Longevity Nutrient and consider practical steps such as dietary testing, clean air and water, and healthy lifestyle habits as foundational tools for aging well. The episode closes with an empowering reminder that longevity and wellness begin with supporting the body at a cellular level.

You'll learn:

• Discovering C15: The Dolphin Story
• The Science Behind C15
• The Many Benefits of Fatty15
• The Future of C15 Research
• Tips on Healthy Aging Habits

Viewers are invited to join the Re-Think Aging Community to access a library of educational resources, monthly master classes, and supportive Q&A sessions, enhancing their journey to optimal health and longevity. 

Resources Mentioned In This Episode:

Fatty15

The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging

Dr. Stephanie Venn-Watson’s TED Talk

Receive a 15% discount on your order of a fatty15 90-day starter kit subscription. 

Here's the link to order: https://partners.fatty15.com/CARINGFORTHEBODY

Use my link to shop fatty15: https://fatty15.com/CARINGFORTHEBODY

Connect with Danielle: 

LinkedIn

Subscribe now for new episodes on the first and third Mondays of each month, and receive inspiration to help you live with more clarity, peace, and purpose— from the inside out.

Connect with Dr. Cindy: 

Website

Instagram

Facebook

YouTube

LinkedIn

X

Medical Disclaimer

The Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Disclaimer: The Re-Think Aging podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Cindy takes you on a fascinating deep dive into the powerful connection between hormonal balance and brain health—spotlighting four essential hormones you can’t ignore: estrogen, progesterone, testosterone, and DHEA. You’ll hear how these chemical messengers shape your memory, focus, mood, sleep, and energy—and why imbalances often sneak up as brain fog, irritability, restless nights, or all-day fatigue.

This episode is packed with practical, real-world tips as Dr. Cindy shares how to fuel your body with a nutrient-rich, whole-food diet, build strength with resistance training, protect your sleep like it’s gold, and cut out sneaky hormone disruptors from your environment. But she doesn’t stop there—because thriving hormones aren’t just about food and fitness. You’ll discover how joy, pleasure, and deep, meaningful relationships are just as vital for keeping your brain sharp and your body vibrant for the long haul.

You'll learn:

• Understanding Sex Hormones & Brain Health
• The Real Role of Estrogen
• The Importance of Progesterone
• Testosterone's Impact on Women
• Tips on Holistic Hormone Health

Viewers are invited to join the Re-Think Aging Community to access a library of educational resources, monthly master classes, and supportive Q&A sessions, enhancing their journey to optimal health and longevity. 

Resources Mentioned In This Episode:

Free Discovery Call

Caring for the Body Center for Functional Medicine 

Subscribe now for new episodes on the first and third Mondays of each month, and receive inspiration to help you live with more clarity, peace, and purpose— from the inside out.

Connect with Dr. Cindy: 

Website

Instagram

Facebook

YouTube

LinkedIn

X

Produced by: Social Chameleon

Medical Disclaimer

The Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Disclaimer: The Re-Think Aging podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Cindy shares insights on how to maintain cognitive health and overall vitality as you age. Drawing from 25 years of clinical practice and foundational mentorship from experts such as Dr. Dale Bredesen, Dr. Datis Kharrazian, and Dr. Daniel Amen, she emphasizes the importance of joy, connection, and personalized care in preventing cognitive decline. Dr. Cindy also introduces her three pillars of brain and body vitality: uncovering risk factors for cognitive decline, optimizing epigenetic inputs, and nurturing joy and community. 

Dr. Cindy provides practical steps for slowing biological aging, reducing inflammation, improving sleep, balancing hormones, and strengthening stress resilience, among others. Listeners also learn about the use of modern functional and integrative approaches to mental health, and the critical nature of addressing the whole person—body, mind, and spirit. 

You'll learn:

• The Relationship Between Cognitive Decline & Aging
• Dr. Cindy’s Personal Journey and Mentorship
• Understanding the ReCode Program & Personal Approach
• The Three Pillars of Brain and Body Vitality 
• Modern Functional & Integrative Approaches to Mental Health

Viewers are invited to join the Re-Think Aging Community to access a library of educational resources, monthly master classes, and supportive Q&A sessions, enhancing their journey to optimal health and longevity. 

Resources Mentioned In This Episode:

The ReCode Program

The Institute for Functional Medicine

Dr. Dale Bredesen’s Books 

Dr. Daniel Amen’s Books

Free Discovery Call

Subscribe now for new episodes on the first and third Mondays of each month, and receive inspiration to help you live with more clarity, peace, and purpose— from the inside out.

Connect with Dr. Cindy: 

Website

Instagram

Facebook

YouTube

LinkedIn

X

Produced by: Social Chameleon

Medical Disclaimer

The Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Disclaimer: The Re-Think Aging podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Hosted on Acast. See acast.com/privacy for more information.

In this eye-opening episode of Re-Think Aging, Dr. Cindy uncovers the surprising (and powerful) link between your gut and your brain—and why it may hold the key to aging well.

From mood swings to memory lapses, and even early signs of Alzheimer’s and Parkinson’s, many cognitive issues may actually start in the gut. Dr. Cindy breaks down how the gut-brain axis works, and how chronic inflammation, poor digestion, and microbiome imbalances silently impact your mental clarity, emotional stability, and long-term brain health.

You'll learn:

• Why bloating, constipation, and indigestion might be warning signs
• How your microbiome influences memory, mood, and immunity
• What the gut has to do with your risk for neurodegenerative disease
• How to use the 5R Framework to reset your gut and reclaim your brain

This isn’t just about probiotics and leafy greens—Dr. Cindy gives you practical, science-backed strategies to heal your gut, boost your brain, and age with clarity and confidence.

Ready to take back control of your health? Tune in and don’t forget to join the Re-Think Aging Community for ongoing support, tools, and wellness wisdom that meets you where you are.

Resources Mentioned In This Episode:

Free Discovery Call

Subscribe now for new episodes on the first and third Mondays of each month, and receive inspiration to help you live with more clarity, peace, and purpose— from the inside out.

Connect with Dr. Cindy: 

Website

Instagram

Facebook

YouTube

LinkedIn

X

Produced by: Social Chameleon

Medical Disclaimer

The Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Disclaimer: The Re-Think Aging podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Re-Think Aging, Dr. Cindy explores the body’s remarkable capacity to heal and highlights the critical importance of vascular health through a vivid analogy: blood vessels as life-giving rivers. She explains how the endothelium—the inner lining of blood vessels—plays a central role in overall well-being, and how its dysfunction can lead to chronic, degenerative diseases. Drawing on personal anecdotes and professional insights, Dr. Cindy underscores the urgency of preventive care and lifestyle changes, such as regular exercise, a healthy diet, time-restricted eating, quality sleep, and effective stress management, to support both vascular and brain health.

This episode emphasizes how daily choices have a profound impact on long-term health and offers practical, science-backed steps to protect the vascular system. Dr. Cindy introduces advanced medical tools for assessing vascular function and shares specific dietary and lifestyle recommendations to support endothelial health. Viewers are encouraged to adopt habits like brisk walking, eating antioxidant-rich foods, keeping a consistent sleep routine, and practicing stress-relief techniques such as deep breathing and prayer. Dr. Cindy closes with an empowering reminder of the body’s ability to heal—and a call to treat it with consistent love and care for lifelong vitality.

Topics Include:

• Visualizing Your Vascular Health
• The Importance of Brain and Vascular Health
• Tips on Caring for Your Endothelium
• Lifestyle Changes for Vascular Health
• Utilizing Newley Advanced Tools 

Resources Mentioned In This Episode:

Free Discovery Call

Subscribe now for new episodes on the first and third Mondays of each month, and receive inspiration to help you live with more clarity, peace, and purpose— from the inside out.

Connect with Dr. Cindy: 

Website

Instagram

Facebook

YouTube

LinkedIn

X

Produced by: Social Chameleon

Medical Disclaimer

The Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Disclaimer: The Re-Think Aging podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Re-Think Aging, Dr. Cindy explores the vital topic of protecting your brain’s blood vessels to support overall health and prevent cognitive decline. She highlights the role of the endothelial glycocalyx—a delicate lining within our blood vessels that regulates blood pressure, shields against oxidative stress, and preserves vascular integrity. Dr. Cindy explains how aging, stress, environmental pollutants, and other factors can damage this protective layer, increasing the risk of vascular dementia, Alzheimer’s disease, strokes, and transient ischemic attacks (TIAs).

To counter these risks, Dr. Cindy offers 10 practical strategies rooted in functional medicine and lifestyle changes. These include understanding key blood markers, optimizing blood pressure, addressing insulin resistance, nourishing blood vessels through diet, minimizing toxin exposure, improving gut health, exercising regularly, calming the nervous system, enhancing sleep quality, and grounding health decisions in personal meaning and purpose. Together, these evidence-based tips aim to strengthen vascular health, thereby boosting both cognitive function and overall well-being.

Topics Include:

• Top 10 Tips for Vascular Health
• Optimizing Blood Pressure Naturally
• Nourishing Your Endothelium
• Healing Your Gut for Vascular Health
• Calming the Nervous System

Resources Mentioned In This Episode:

Caring for the Body Website

Subscribe now for new episodes on the first and third Mondays of each month, and receive inspiration to help you live with more clarity, peace, and purpose— from the inside out.

Connect with Dr. Cindy: 

Website

Instagram

Facebook

YouTube

LinkedIn

X

Produced by: Social Chameleon

Medical Disclaimer

The Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Disclaimer: The Re-Think Aging podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.

Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.

Hosted on Acast. See acast.com/privacy for more information.