Listen to this episode where we talk about things that came first.

In this episode, we lay to rest the question: What came first, the chicken or the egg? We also explore other things that came first.

Listen to the conversation with Coach Diego as he shares some tips on fitness for children playing sports.

Listen to the great conversation we had with Erin Cooper from Hungry Fit Foodie as she enlightens us on some nutrition facts.

Please keep in mind that these are not expressed opinions of GFI. Talk to your doctor about your personal nutrition needs.

Learn more at hungryfitfoodie.com

Listen to the amazing things that are happening at Envision Proven Success. www.envisionprovensuccess.com

McQuetta Williams shares her testimony about Envision Proven Success (EPS) and how she is helping empower women across the city of Columbus and beyond! Check out her website at www.envisionprovensuccess.com. Download the app and order a magazine! Donations are welcomed and encouraged!

Erin stopped by to chat with us about nutrition. Learn more and connect with Hungry Fit Foodie here:

 https://hungryfitfoodie.com/ 

https://www.facebook.com/hungryfitfoodie 

https://www.instagram.com/hungryfitfoodie/ 

https://www.linkedin.com/in/hungryfitfoodie/

TikTok @hgryfitfoodie

In this episode, we have a conversation with Coach Diego as he shares his fitness journey, some tips for getting your children into sports, and much more! Watch and learn something new like Sherry did!

This podcast coincides with our blog post, which can be found here:

https://glorifiedfitness.com/2023/01/01/end-of-2022/