Momentum Restart Podcast

Reach Your Goals with Self Compassion (instead of criticism) with Marin Laukka


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In today’s episode, I am talking to Miren, an author who covers how we can learn more about self-compassion and how it affects our goals and the life we live.

During our discussion, Marin shares how she felt pressured to stay in a Ph.D. and made a brave decision to go against the status quo. She explains how to identify what doesn’t align with you, and the power of self-compassion.

In this episode, we cover:

  • Honoring what aligns with you [0:59]
  • The power of self-compassion and achieving goals [7:07]
  • Society’s normalization of self-criticism [10:34]
  • The hard path isn’t always the right path [15:06]
  • Taking a break is a brave step [17:39]

Connect with Marin:
Website:
www.yesandbymarin.com/ (read the first chapter free)
Instagram: @yesandbymarin

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Let's Connect @ https://www.instagram.com/coachamberb

✨ 90 Day Done-For-You Planning with Amber
https://amberb.kartra.com/page/90dayplan

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https://amberb.kartra.com/page/mommodeactivate


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Momentum Restart PodcastBy Amber Bibelheimer

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