Part of self care is being in control of your emotions. In one corner is the Heavy Weight REACTION.... in the opposite corner is the challenger, RESPOND. This episode dives into who wins this battle. Tune in. 
Subscribe to the <a href="https://www.youtube.com/channel/UC36HxpXIiAxk8ukRVF4tajw" target="_blank">YouTube </a>channel to be notified when I drop an episode.
Follow me on all social media<a href="https://podcasters.spotify.com/pod/dashboard/episode/liinks.co/black.girls.getting.their.shift.together" target="_blank" rel="noopener noreferer"> here</a>

Part of self care is being in control of your emotions. In one corner is the Heavy Weight REACTION.... in the opposite corner is the challenger, RESPOND. This episode dives into who wins this battle. Tune in. Subscribe to the YouTube channel to be notified when I drop an episode. Follow me on all social media here

Part of self care is being in control of your emotions. In one corner is the Heavy Weight REACTION.... in the opposite corner is the challenger, RESPOND. This episode dives into who wins this battle. Tune in.&nbsp;
Subscribe to the&nbsp;<a href="https://www.youtube.com/channel/UC36HxpXIiAxk8ukRVF4tajw" rel="noopener noreferrer">YouTube&nbsp;</a>channel to be notified when I drop an episode.
Follow me on all social media<a href="https://podcasters.spotify.com/pod/dashboard/episode/liinks.co/black.girls.getting.their.shift.together" rel="noopener noreferrer">&nbsp;here</a>

React vs Respond. Which one will win?

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our SHIFT together!

Share React vs Respond. Which one will win?

Sign up to save your podcasts

React vs Respond. Which one will win?

React vs Respond. Which one will win?