This is the audio version of How to Tell if You’re in a Trauma Bond — Even if There’s No Abuse — written and read by Cody Taymore.

This post is about the emotional grip that doesn’t leave bruises — the kind that keeps you stuck even when the relationship isn’t “technically abusive.”

If you’ve ever felt confused, anxious, or like you’re slowly disappearing inside a connection that doesn’t look toxic on the outside… this is the clarity you’ve been needing.

More essays, survivor tools, and trauma-informed truth at:KillTheSilenceMovement.com

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