12.03.2019 - By William Shewfelt
Hey everyone! This is our 6th compilation episode. Each week, I gather the Instagram, Youtube, and Facebook videos I've been releasing and I compile them into a podcast so you can listen while you're doing the dishes...or commuting! Topics this week include my picks for the top five foods on carnivore, how I implement fasting, my daily reading habit, and utilizing pre-workout carbs!