There is no doubt that we are now living in one of the greatest moments in the world. Covid has heralded in enormous changes into our daily lives. As if that weren’t difficult enough, we are constantly being bombarded with far too much media that keeps us up on all the changes happening on the political, economic and cultural levels on almost a minute to minute basis. It seems there’s almost too much change to absorb and deal with. Before we can bring about the changes we are desiring, it’s important to deal with and release the feelings you may be sitting with inside yourself from the last two years. 

In this episode, I explore how even changes we wish to bring into our lives, often come with complicated emotions. Change is the great disruptor that allows us to know ourselves in a brand new way. But we need to know how we can deal with the changes as we're going through them.

• On the other side of the uncomfortable feelings is a brand new version of ourselves. (4:23)
• What is the story you are telling yourself about the change in your life? (6:17)
• Imagine that which we are wanting as if it is happening already. (7:26)
• A simple next step in your imagining work if imagining what you are wanting is too big a step (7:59)
• An example of how I brought my husband into my life. (9:17)
• Start with the notion that the universe has your back. (10:21)
• Have gratitude for what you are desiring to bring into your life. (10:39)
• Release your fears to the universe. (10:52) 
• Have you allowed yourself to feel your feelings about the last two years? (13:21) 
• Whatever we are feeling in our bodies is how we’re vibrating (16:14)

Let's Connect!

• LinkedIn
• Twitter
• Website
• Facebook

Hosted on Acast. See acast.com/privacy for more information.