Ready Or Not

Ready Or Not

By Mabel GouldenSociety & CultureEntrepreneurshipAlternative HealthPersonal JournalsPlaces & TravelHobbies
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Ready Or Not episodes

  • Building Identity Abroad, | With my sister Edie!

    So, my sister Edie just got back from studying abroad in Copenhagen and she's brought back life lessons that are too good not to share. She’s here to share the scoop on hitting the reset button on life, the joys and jitters of adjusting to a new culture, and all the growth that comes with stepping out of your comfort zone. From tackling those “am I doing this right?” moments to making connections that broaden your perspective, Edie’s journey is a deep dive into self-discovery and how such experiences shape us. We also touch on the skills and insights she’s gained, offering a bit of advice for anyone itching to take their own leap into the unknown. Big thanks to Edie for getting real with us and to you guys for listening. If you’ve got thoughts or stories of your own, we’re all ears. Catch you on the next episode for more insights on living intentionally and crafting a life you love.

    39 min
  • Curating Life: Jess & Mabel on Freelancing, Family, and Freedom

    Hey everyone, welcome back to the pod! 🎙️ Today, we're diving deep into the art of curating not just a career but a life you're absolutely in love with. Yep, we're talking the whole thing – freelancing, family, and finding that sweet spot of freedom.

    Joining me is the incredible Jess. She's not just my friend but a freelancing wonderwoman who's juggling building a freelance career with being an amazing mum. 🌟

    In this episode:

    Jess spills the tea on why she kissed the 9-to-5 goodbye to start her freelancing saga. And I'll share why turning down the dial on work days to focus on my mental health.

    What even is work-life balance? Jess and I explore how our views have shifted over the years and the hacks we've picked up to keep our sanity intact while spinning those plates.

    Catch you in the next episode! 💖✌️

    56 min
  • Manifesting Confidence: Unleashing Your Potential through Mindset
    Hey there, lovely listeners! 🎧 So, ever have one of those days where you're just NOT feeling yourself? 🤷‍♀️ We've all been there. In this episode, we're diving deep into the magic of manifesting confidence. No more second-guessing or overthinking! 🌟 Let’s chat about how our mindset can truly change the game and unleash that fabulous potential hiding inside you. Time to strut your stuff with confidence! 💁‍♀️💫 Tune in, get cozy, and let's manifest some good vibes together.
    16 min
  • The Life Update Episode + Your Q's Answered
    Life is a rollercoaster of emotions, opportunities, and challenges. In today's episode, I get candid about my own journey, giving you an inside look at how I'm navigating life's ups and downs. We'll kick off with an honest discussion about my recent experiences with anxiety. Hear about my latest travels through Europe, the lessons I've learned, and why sometimes you shouldn't wait for a plus-one. Get the scoop on my new business venture, Mooni! I’ll talk about what inspired it, the challenges I’ve faced, and what I'm most excited about for its future.https://www.mooniprints.com/As a special segment, I'll be tackling some of your burning questions! From career choices to self-improvement, I'm diving deep into topics that matter to you.
    38 min
  • Unveiling the Power of Mentorship in Career Growth
    I'm Mabel Goulden, your guide on this journey of professional development and personal empowerment. I am now offering social media career coaching: https://www.socialflex.me/mentorshipIn this episode, we unlock the secrets to navigating success through the power of mentorship. From seeking out the right mentors to nurturing these essential relationships, we'll explore the profound impact that mentorship can have on our career trajectories.Join me as I share personal anecdotes and insights, recounting the mentors who have shaped my own journey—from their guidance during critical crossroads to their unwavering support as I charted my path in business and life.
    21 min
  • Living Vibrantly: A Vegan Journey and Coaching | Ready Or Not Podcast
    Welcome to a special episode of the Ready or Not podcast—where we're diving into the vibrant world of vegan living! I'm Mabel Goulden, your host, and I am thrilled to share my journey and insights as a passionate vegan. I'm also excited to introduce you to my boyfriend, Connor, who will share his expertise as a vegan fitness coach.Support Guerrilla Nutrition and get in touch for more info: https://www.instagram.com/guerrillanutritioncoaching/?hl=en 👉 If you enjoy this video, please like and share it.
    26 min
  • Embracing Balance: Navigating Anxiety and Building Resilience
    Hey there, it's Mabel Goulden, and I'm excited to welcome you to a deeply personal and transformative episode of the Ready or Not podcast. Today, we're diving into the often-untouched realm of anxiety and learning how to navigate its challenges while embracing inner peace and well-being.In this vulnerable and heartfelt episode, I'll be sharing my own journey of living with anxiety and the profound impact it has had on my life and entrepreneurial endeavors. I'll open up about the moments when anxiety seemed to take over, the doubts and fears that plagued my mind, and the strategies I've discovered to find calm amidst the storm.Together, we'll explore the multifaceted nature of anxiety, uncovering its roots and the triggers that may affect us on a personal level. We'll delve into the science behind anxiety, unraveling its impact on our mental, emotional, and even physical well-being.But it's not all about the challenges. Throughout this episode, we'll also shine a light on the strategies and practices that have helped me—and countless others—find relief and reclaim a sense of peace.
    20 min

About Ready Or Not

From the publisher's feed

For ages I’ve had a podcast swirling around my head. I knew I wanted to share my journey of navigating living abroad, running a business and building my dream life. I know I can give value to my…