"So much fun, you'll barely notice you're alone in the basement," promises correspondent Ryan Worth of UT/Chattanooga, who's leading this special episode.

Rowers understand the benefits of this sport go well beyond competition. In these trying times, let's come together as a community to do something fun while continuing to enjoy the physical and mental health benefits of rowing and friendly competition.

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All you need to participate is a Concept 2 ergometer, internet connecting, and a little sense of humor.