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Pelvic health problems love silence, and they thrive on one dangerous belief: “This is just normal now.” We’re breaking that spell with Dr. Kari Roberts, PT, DPT, a pelvic health specialist and the owner of Marone Pelvic Health in Cobb County, Atlanta. If you’ve ever dealt with urinary leakage when you sneeze, urgency that keeps you mapping bathrooms, constipation you can’t explain, pelvic pain, or changes in sexual function, this conversation gives you clear language for what’s happening and real options for what to do next. 

We talk through what the pelvic floor is and why it influences bladder control, bowel function, intimacy, and pregnancy and postpartum recovery. Dr. Roberts also explains why pelvic floor physical therapy feels nothing like the typical crowded, gym-style PT clinic. Pelvic PT is private, one-on-one, and designed for sensitive issues that people rarely want to discuss out loud. 

Then we go straight at the myths. Kegels are not a one-size-fits-all fix, especially when stress, tight muscles, and poor coordination are driving symptoms. Dr. Roberts shares how stress can change pelvic floor function, why tightness can mimic weakness, and why copying random routines online can backfire. We also walk through what to expect at a first visit, including a thorough intake, a head-to-toe assessment, a practical action plan, and how consent and comfort guide everything, including whether any internal assessment happens at all. 

If this resonates, subscribe, share this episode with someone who needs it, and leave a review so more people can find honest pelvic health information that actually helps. What’s one “common” symptom you’re done pretending is normal?

Connect with Dr. Kari Roberts 

 email:[email protected]

facebook.com/marronpelvichealth.com,

website: marronpelvichealth.com,

Podcast:  marronpelvichealth.com/podcast, Instagram: instagram.com/marronpelvichealth

Phone: 770-626-0050

This Episode is sponsored by WD Pearson Associates -  we are committed to providing exceptional coaching to entrepreneurs and small businesses to help them establish themselves successfully. Business Coaching | WD Pearson Associates

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Dr. Barbara Green's journey from experiencing rejection to founding a nonprofit organization presents a masterclass in turning personal pain into powerful purpose. This conversation reveals how compassion for others can become the driving force behind meaningful community transformation.

Growing up in Mississippi, Dr. Green felt the sting of being overlooked and unsupported. Rather than letting these experiences defeat her, she channeled them into creating By Faith Global Ministry in 2008. "I know what it feels like to face challenges without support," she shares, explaining why she committed to empowering communities in both Mississippi and Georgia. Her approach focuses on transforming mindsets first—helping people recognize their inherent value and capability before addressing material needs.

The heart of Dr. Green's philosophy emerges when she defines empowerment: "It means helping people see the strength and value they already have inside them." This perspective shifts the traditional charity model toward sustainable change, as she works to nurture confidence and self-belief in those she serves. For anyone feeling called to make a difference but unsure where to begin, her advice is refreshingly practical: look inward to identify what moves you emotionally, then take small steps in that direction rather than attempting to solve everything at once.

Throughout our conversation, Wanda Pearson reveals the Four C's that guide both her 44-year marriage and community work: Communication, Commitment, Compromise, and Consideration. These principles establish a framework for healthy relationships and effective collaboration that listeners can apply immediately to their own lives. Barbara's work with vision boards demonstrates the transformative power of visualization—from helping a young woman pursue her CNA certification to manifesting a free bus for her ministry's transportation needs.

Dr. Green's latest book, "Never Feel Rejected Again," extends her mission to help others overcome the pain of rejection that often prevents people from realizing their potential. Connect with her through SerenityPrayerMinistry.org, ByFaithGlobalMinistry.org, or NeverFeelRejectedAgain.com to discover how you can transform your own challenges into purpose-driven action.

Connect with Dr. Barbara Green

Website: Nonprofit: byfaithglobalministriesinc.org

email: [email protected]

Connect with our Sponsor - Bee Seen Social Media and Marketing

This episode is powered by Bee Seen Social Media–the marketing secret behind Wanda Pearson’s standout online presence! Ready to attract your dream clients without the stress? If you want your social media profiles working overtime to draw in perfect-fit clients, Bee Seen Social Media has your back. and set up a scroll-stopping social media bio in seconds.  Download our free Bio-Optimizer guide---crafted for busy business owners who want to stand out, fast.  and set up a scroll-stopping social media bio in seconds. Get noticed, get results—grab yours at BeeSeenSocialMedia.com. 
That’s B-E_E Seen Social Media.com 

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You can reinvent yourself without pretending the hard parts didn’t happen. Wanda Pearson sits down with Cheris Monique, a licensed social worker, certified family life educator, confidence coach, and entrepreneur whose journey moves from modeling dreams to long construction shifts to building purpose-led brands that help other people start over stronger.

We talk honestly about career pivots and money, including why Cheris Monique stepped into a male-dominated construction field, what that sacrifice cost, and how financial freedom can buy you options when you’re raising kids and rebuilding your plan. If you’re weighing college versus trade school, battling the pressure to follow a “perfect” path, or trying to escape survival mode, you’ll hear grounded perspective that respects both ambition and reality.

From there, we dig into the Rebuild Your Life movement and the practical tools behind it: journaling, planning, reflection, and Cheris Monique “Pause Reverse Drive” framework for getting unstuck with clarity and grace. We also get into mindset, emotional intelligence, imposter syndrome, burnout, and what it looks like to balance multiple hats, including her Jumping Jacks Learning Center and her SteelToes To Stilettos platform that highlights stories of resilience and transformation.

If you’re ready to rebuild your confidence and move with direction, hit play, then share this with someone who needs a reset. Subscribe, leave a review, and tell us: what’s one step you can take this week to stop being busy and start making real moves?

Connect with Cheris Monique

www.iamcherismonique.com

www.rbylbycherismonique.com

@iamcherismonique

@Thereelsteeltoestostilettos

@jumpingjackslearningctr

This episode is sponsored by WD PEARSON Associates. To learn more, connect with Wanda Pearson and WD Pearson Associates online and continue your journey toward transformation and success.
https://www.wdpearsonassociates.com/

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Survival mode has a way of disguising itself as “just life” until you look up and realize you’ve been making fear-based choices for years. Wanda Pearson sits down with small business strategist and author Inga Nykole for a raw, practical conversation about moving from desperation to strategy and building a life that doesn’t pull you back into the same painful cycles.

Inga shares the meaning behind her book Survivor To Strategic and the hard turning points that reshaped her mindset, including surviving domestic violence and rebuilding after federal prison. We talk about why shortcuts get you lost, how discipline and mindset work together, and why “quiet time” is more than self-care, it’s a tool for clarity, safety, and hearing the direction you’ve been ignoring. This conversation also raises bigger questions: What are you practicing daily? What patterns are you calling normal? And what would change if you believed you could live differently?

We also get deeply practical on financial independence and entrepreneurship. Inga reframes money as freedom and choice, then breaks down key steps for business growth: staying in your lane, building consistency, and using tools like grant funding, business funding, credit readiness, and simple systems to support long-term stability. If you’re searching for mindset coaching, financial literacy, grants for small businesses, or a real path from trauma to transformation, this one will meet you where you are.

Subscribe, share this with someone who needs it, and leave a review with the one strategic move you’re making next. Connect with Inga Nykole 

Social Media @inganykole

Website: getgrantsdaily.com

Newest Book: Survival to Strategy "How to Break Free, Stay Gone and Build Financial Independence" 

This episode is sponsored by LegalShield. As you grow personally and professionally, don’t forget to protect what you’re building. Having affordable legal access gives you confidence, clarity, and peace of mind—whether it’s your family, your business, or your future.   For more information, check out the website: https://dennispearson.legalshieldassociate.com 

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Most families don’t realize what they’re losing until it’s already gone: the voice of a parent telling the story only they can tell. Wanda Pearson talks with Bryan Frank, founder of Legacy Garden, about turning oral history interviews into lasting family heirlooms that preserve memory, identity, and connection. Bryan comes from the world of visual storytelling, but a single home video with his father reshapes everything and becomes the spark for a service built around purpose, empathy, and real human truth.

We dig into what legacy preservation actually looks like day to day, especially for the sandwich generation balancing kids, careers, and aging parents. Bryan explains how he collaborates with creatives, marketers, and senior transition professionals like home care advisors and senior living community contacts who help families manage the move from a forever home into assisted living or the right level of care. Those life transitions are stressful, and capturing stories can become a grounding experience that gives families something meaningful to do together.

The conversation also goes deeper than nostalgia. Bryan argues that authentic family history is about to matter even more as AI-generated content floods the internet and blurs what’s real. Real voices, real memories, and lived experiences will be the proof of humanity people crave. We also talk about emotional healing, grief, and why recording someone’s reflections can help a family long after they’re gone. If you’ve ever thought “we should record this someday,” consider this your sign to start now.

Subscribe to Ready Set Collaborate, share this conversation with someone who needs it, and leave a review with the one question you’d ask an elder if you had an hour to record their story. Preserving Stories that Matter!

Connect With Bryan Frank

email: [email protected]

website:  http://LegacyGarden.life

phone: 818-400-9889

Social Media: 

Facebook:  Legacy Garden

IG:  @LegacyGarden111

TikTok:  LegacyGarden111

This episode was sponsored by WD Pearson Associates - Educating, Empowering, and consulting families and businesses.  

Connect with Wanda Pearson - Business Coaching | WD Pearson Associates

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What if the growth you want isn’t waiting in a new tactic, but on the other side of forgiveness? Sponsor Diane Freeman turns the mic on host Wanda Pearson for a candid, energizing takeover that traces Wanda’s journey from childhood trauma to a trusted coach, consultant, and author. We unpack how healing work translates into sharper decisions, better clients, and real momentum—and why “business as ministry” is more practical than it sounds. 

When you learn how to Forgive yourself first, God will do the rest to heal you from Pain to Purpose to Forgive others. 

Wanda breaks down her P.A.C.E method—Protect, Align, Create, Elevate—as a clear path to move from pain to purpose. Protect is about guarding your peace and boundaries so you stop leaking energy. Align brings your values, faith, and goals into agreement so your plans don’t fight your principles. Create focuses on building offers and systems from a calm center instead of panic. Elevate invites you to step into visibility and leadership with steady confidence. Along the way, we introduce LegalShield for affordable Legal protection as a stabilizer for families and small businesses, and how practical safeguards free you to pursue purpose.

The heart of the conversation is forgiveness. Not forgetting or excusing harm, but exchanging bitterness for peace so you can think clearly and act boldly. Wanda explains how unhealed hurt manifests as second-guessing, underpricing, and hiding from opportunities—what appears to be a “marketing problem” often begins as a heart problem. When leaders let go, creativity returns, boundaries strengthen, and sales stop feeling like a fight. Wanda shares the personal losses and unlikely yeses that shaped her calling, including writing books she once swore she would never write and building a community she now loves to serve.

If you’re feeling stuck, consider this your nudge: name the fear, start the conversation, and take the first step toward freedom. Tap play to discover the inner work that makes your strategy finally click. Then, subscribe to our YouTube channel, share this with a friend who needs it, and leave a quick review to help more people find the show.

Connect with Wanda Pearson to schedule a Free 15-minute Consultation

email: [email protected]

Calendly: https://calendly.com/wdpearson-associates-

WDP website: https://www.wdpearsonassociates.com

LegalShield website: https://dennispearson.legalshieldassociate.com

Facebook: https://www.facebook.com/WDPearsonAssociates/

LinkedIn: https://www.linkedin.com/in/wanda-m-pearson-4062a33b/

YouTube: https://www.youtube.com/@wandapearson9217

This episode is sponsored and powered by Bee Seen Social Media–the marketing secret behind Wanda Pearson’s standout online presence! Ready to attract your dream clients without the stress? Download our free Bio-Optimizer guide and set up a scroll-stopping social media bio in seconds. Get noticed, get results—grab yours at https://beeseensocialmedia.com 

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That college price tag isn’t the real price, and the families who learn that early can save thousands. I’m joined by LaTonja Mohammad, founder of College Cost Cutter and author of The College Funding Playbook, to talk through the parts of college planning that most of us never get taught until it’s too late: how schools actually decide financial aid, why “scholarships only” is a weak plan, and how strategy beats panic every time.

We get into student positioning, the idea of choosing a best-fit college not just by name or vibe, but by academic match, social fit, geography, and most importantly the school’s money. LaTonja explains how the wrong college list can create stress and debt, while the right list can unlock merit aid, stronger admissions odds, and a better experience for the student. We also talk about why college keeps getting more expensive and how easy access to student loans can quietly push families toward bigger balances and longer repayment.

Then we go practical. We break down the four main funding sources for undergrad education (federal aid, college funds, state programs, and private scholarships), why FAFSA timing matters, and how the Student Aid Index shapes what colleges offer. LaTonja also shares why award letters are often negotiable and what a smart financial aid appeal can do, including a real case where a family gained $7,500 by asking the right way. If you’re a parent, grandparent, or student trying to pay for college without breaking the bank, this conversation gives you a clearer roadmap.

Subscribe for more conversations like this, share this with a parent who needs it, and leave a review so more families can find these college funding strategies. What’s the biggest question you have about financial aid or FAFSA?

Connect with LaTonja Muhammad

Contact info:
Direct: (313) 204-5260
Email: [email protected]

website: https://CollegeCostCutter.com

Socials: Countdown To The FAFSA - YouTube
College Cost Cutter on Facebook

College Cost Cutter on LinkedIn

This Episode is sponsored by WD Pearson Associates -

At WD Pearson Associates, we are committed to providing exceptional coaching to entrepreneurs and small businesses to help them establish themselves successfully.

website: https://www.wdpearsonassociates.com

email: [email protected]

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Join us for an enlightening episode with Dr. Shinah Russell as she explores the critical importance of mental health and its often-overlooked issues. Dr. Russell, a seasoned mental health professional, brings over two decades of experience, sharing her insights on how mental health affects us all, from children to adults. We will delve deep into recognizing and addressing the stigma tied to seeking therapy, clarifying that mental health care is essential for emotional well-being, not just reserved for those in crisis. 

As we navigate common misconceptions, you'll learn how a simple conversation about mental health can pave the way toward healthier relationships and communities. We discuss actionable tips and strategies for managing stress, recognizing warning signs of mental distress, and putting your well-being first. This episode provides valuable discussions on early intervention, building trust in therapeutic relationships, and why caring for your mental health is a proactive step toward a fulfilling life. 

Dr. Russell's heartfelt anecdotes and professional expertise create a warm environment where listeners can feel seen and heard. Engaging, informative, and incredibly relevant, this episode encourages dialogue around mental health, making it accessible to everyone. Don’t miss this opportunity to learn how prioritizing your mental health can lead to profound personal growth. We encourage you to subscribe, share with friends, and engage with us!

Connect with Dr. Shinah Russell

https://beginninganewcounseling.com/

Phone: (404)538-0683

Email: [email protected]

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What happens when the silent pain of men going through divorce finally finds its voice? In this powerful conversation, author Alfred "AJ" Robinson shares the divine calling that led him to write "Notes of an Unfinished Journey: A Black Man's Divorce Memoir" – a book that breaks open the often-unspoken emotional struggles men face during marital dissolution.

"I didn't see any men speaking this pain," AJ reveals, explaining how God woke him one morning with a clear directive: write for those without a voice. What followed was a raw, authentic journey capturing not just his experience, but the stories of fifteen different men navigating the turbulent waters of divorce. The result? A chorus of voices creating a bridge for deeper understanding between men and women.

AJ eloquently challenges our societal conditioning around masculinity and emotion. While women have numerous social outlets designed for emotional expression – beauty parlors, nail salons, girls' trips – men are taught to "man up" without adequate tools for processing their feelings. "It's not that men aren't doing it," he explains. "The men that aren't doing it may not have the information to do it." This perspective shift opens the door to compassion rather than criticism.

Beyond personal narrative, the conversation reveals practical wisdom for healing. AJ emphasizes forgiveness as essential after divorce, sharing how writing became his therapy and how community support, spiritual guidance, and professional counseling create pathways forward. His gentle reassurance – "You are okay. Life will continue" – offers a lifeline to listeners currently navigating similar pain.

Connect with AJ through his website blackmandivoircememoir.com to explore his work and the men's community he's building – a safe space where men can finally speak the unspeakable and begin their healing journeys together. Mention you heard him on this podcast to receive his free ebook. Click Below Link to get your Free Ebook

5 Biggest Misconceptions About Men’s Relationship Pain

Connect with Alfred "AJ" Robinson

website: blackmandivorcememoir.com

email: [email protected]

Facebook: https://www.facebook.com/AlfredJRob

Instagram: @alfredjrobinson

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What if the first place we prevent harm isn’t a policy or a program, but a sentence a child says to themselves: I am enough. We sit down with Judge and author Teri Thompson to unpack how early identity, steady mentorship, and practical storytelling can change a life’s arc long before a courtroom is ever involved. Teri draws on 32 years in law to reveal the patterns she kept seeing—lost self-respect, borrowed identities, and decisions made from empty places—and how that led her to write books that put power back in kids’ hands.

We walk through the heart of Girls Who Rise, an evolving movement that includes a core book, mentor-friendly workbooks, and new volumes that amplify young voices. Teri makes a simple, radical case: confidence is infrastructure. With it, kids resist peer pressure, choose growth, and lead—whether that means launching a business, pursuing college, or serving their community. Without it, even high achievers can burn out chasing approval. Along the way, we talk about practical tools you can use today: daily affirmations that stick, consistent check-ins that build trust, and the small rituals that help belief move from words to posture.

One story from a Ghana classroom captures the magic: a single coloring page—“I am beautiful just the way I am”—sparked a roomful of kids to claim their worth out loud. That’s the blueprint Teri brings to her Confidence Lab workshops in Alabama and Atlanta and to her online community at We Are Girls Who Rise. If you’re a parent, educator, mentor, or community leader, you’ll leave with concrete ways to show up, speak life, and help the next generation lead with integrity and joy.

If this conversation resonates, subscribe, share it with a friend who mentors youth, and leave a review so more listeners can find it. Your support helps more kids hear the words that can change everything.

Connect with Teri Thompson and make sure you follow her and support her children's books. 

website: girlswhorise.com

Buy the Book - Girls Who Rise: GIRLS WHO RISE: EMPOWERING GIRLS TO BECOME LEADERS

Email:  [email protected]

Instagram: @wearegirlswhorise

Facebook: https://www.facebook.com/teri.thompson.792

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