005 Welcome back to Season I Part II. 

Hosts discuss new goals, the science behind why goals fail, the SMART system and daily habits & routines to ensure accountability. 

It's a short one so the perfect opportunity for anyone who may have fallen off track and needs that quick boost to bounce back.

Let's make 2021 count! 

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Sea Latte Podcast is YOUR beginner's guide to all things simpler living, wellness & lifestyle -- perfect for your next coffee break!