Ready, Set, Share!

Michael Carson has been in the fitness industry for over three decades. He shares his experience and knowledge of health, wellness, and longevity. He touches on nervous system, circulatory system, hydration, wellness hacks he uses, and his program Fit In Seconds. Michael has a natural talent for both fitness and teaching. He has a passion for wellness that shows through how he lives life and shares information to help others.

****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic.

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Connect with Michael:

Website: www.MichaelCarsonlongevity.com

Bemer: www.corehero.bemergroup.com

instagram.com/michael_carson_longevity

Youtube: youtube.com/@carsoncore

Vanja from The Alchemist Babe shares her journey through healing from a toxic relationship. She realized after leaving the toxic relationship that lasted 8 years, she had lost herself completely. She describes starting from scratch to build her own identity. She says this was a very healing and transformational period in her life. Vanja describes herself as a lifelong learner with an interest in reading about human psychology. She has used her experiences to work with women in building up their confidence after toxic love in order to attract healthy love. People are not taught about healthy love and Vanja seeks to change that.

Connect with Vanja:

Instagram.com/alchemist.babe

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Instagram.com/the.rsspodcast

Ghada Odeh shares about her experience in coming home to herself when her 40th birthday was the catalyst that caused her to ask herself Who am I? She discusses dealing with bullying in childhood and people pleasing as a survival tactic. Once she began the journey back to self, she realized how lonely the journey can be when friendships fall away. She started defining what she wanted in friendships instead of trying to make the wrong ones work. She discusses how she works with others now as a wellness and menopause coach.

****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic.

Connect with Ready, Set, Share!

instagram.com/the.rsspodcast

Connect with Ghada:

instagram.com/ghadaodehcoach

instagram.com/flexandthecity__

Laura Haraka shares about her journey in healing chronic pain and how she now works with others to do the same. Laura is a mind body coach, a somatic practitioner, and breathwork facilitator. She shares about how she learned not to identify with her pain. She began searching for answers on her own after doctors only wanted to treat physical symptoms but she did not feel any better. She discovered her pain was not physical but due to emotional repression and nervous system dysregulation. Laura discusses why it is important to incorporate balance and self care into your life.

****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic.

Connect with Ready, Set, Share!

instagram.com/the.rsspodcast

Connect with Laura:

https://www.instagram.com/feel.to.heal.wellness/

https://www.facebook.com/feel.to.heal.wellness

https://insighttimer.com/lauraharaka

https://www.tiktok.com/@feeltohealwellness?lang=en

https://www.feeltoheal.live/

https://www.feeltoheal.live/the-pelvic-healing-circle

https://www.youtube.com/@feel.to.heal.wellness

https://www.linkedin.com/in/feeltohealwellness/

https://www.feeltoheal.live/contact

Beyond the Pelvis Podcast

https://open.spotify.com/show/7D55ulDFFhvx0luTyiLYR3

Monica Migliano-Daigle shares about her own experience and personal growth when her family of four decided to sell their home and move into an RV. The family embarked on what she calls "the No plan Plan". She discusses managing fear and anxiety - which she feels leaning into excitement is key. She also shares about meeting others who live on the road, her personal journey with yoga, and how to follow your inner guidance.

****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic.

Connect with us:

Instagram.com/the.rsspodcast

Instagram.com/thedaigleadventurecrew

Fellow Podcaster from Down under, Sam Stephens comes on to share about his healing journey, modalities that he uses, and his own journey to becoming a podcaster. Sam feels being present and aware is truly a gift.

Season 2 is here! I am grateful to be joined by fellow podcaster Mikey from Mikey on Mute. Mikey shares his healing journey that started when he was feeling the lowest of low. Dealing with a divorce and critical self reflection caused him to contemplate if the world would be better off without him. Mikey says hitting rock bottom meant the only way to go was up. He started working on his mental health as he was experiencing panic attacks and did not realize his body was trying to tell him something. He started working with therapists and different approaches for healing.

Final episode of season one is here! I wanted someone to come on a discuss Human Design, as a couple of guests during the season made brief mentions. Although this modality was channeled back in the 1980s, it did not really become maim stream until 2020.

Mystically Belle is a self described consciousness explorer and her Instagram profile mentions Human Design. She is currently studying Logo Therapy and living on the west coast. She got into studying Human Design for purpose, life meaning, and self discovery. She discusses the basics about the different authorities in Human Design and mentions where those looking to learn more about it could start. With Human Design, one can figure how to find flow in life, how to best make decisions, and how to live the most authentic life.

Connect with Belle:

instagram.com/mysticallybelle

Connect with Ready, Set, Share! Podcast:

instagram.com/the.rsspodcast

****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic.

Lee Anne Simeone is a wife, mother, grandmother, and Mindset and Spiritual Life Coach. She shares about her journey of delving into holistic wellness in order to support her mother after a cancer diagnosis. She learned a lot and this lead to people asking for her input for others on similar healing journeys. As a life long learner, Lee Anne decided to get certified in nutrition coaching to have credentials that would allow her to help others. This lead to a cycle of getting more and more certifications as Lee Anne felt she needed just one more cert or another coach to help her on her journey. She realized she was dealing with imposter syndrome and discusses getting clear on what she wanted her business to look like. She recommends blocking external noise to be able to follow the creative process. She also shares about creating her Oracle deck called “Own Your Power”.

Connect with Lee Anne:

instagram.com/mindbodybreathe_

shop.mindbodybreathe.com

Connect with Ready, Set, Share! Podcast:

instagram.com/the.rsspodcast

****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic.

Brian Harkins is an Army Veteran, EMS first responder, father, and advocate for mental health + wellness for first responders. Brian realized he was struggling and getting short with others but still tried to push on at work. Several back to back horrific calls caused him to break down. He was able to get help after quitting his job over the phone and began his own healing journey. He now uses his experience to help other first responders begin their own healing journey and get the help they need. Brian is compiling a list of practitioners and believes networking and sharing is the key to helping others.

****Content Advisory: We do talk about horrific calls for service and suicidal ideation which may be upsetting to some listeners.

****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic.

Connect with Brian:

(774)766-0852

First Responders in Crisis Documentary - Search on Youtube to watch for free

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