This episode looks at the routine I follow for my warm up /cool down with my border collie Blitz. I find having a routine helps prepare us both physically and mentally for running the Hoopers course.

It also can highlight areas to keep an eye on that may need attention whilst they are just a niggle before they become a major concern.

It's always a good idea to consult a professional to get tailored advice for your individual dog. We have the fantastic local Veterinary Physio Beth who visits us every 7 weeks and helps keep Blitz in top form https://www.bfhveterinaryphysiotherapy.co.uk/

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