This week’s episode is SO good! I’m chatting all about how you can get that mile-long to-do list OUT of your head! I think something we don’t realize as moms is how much we are truly carrying. Did you know that motherhood is equivalent to working 98 hours per week at a 9-5? Wild amiright?! We would never jump into a job without being given proven systems to help us succeed so why is motherhood any different? In this episode I’m talking all about… - the mental load we carry as moms - how to teach our kids to support us by helping out - what systems have changed my life… like truly CHANGED EVERYTHING for me

I wanted to drop all of this in here so that you can see what's possible in your life. We were never meant to do it all on our own and when we get the support we need, we become more patient, present moms with our kids.

For the mom who’s ready to become the version of you that you saw yourself being, this one’s for you! 

Free kids task chart template: https://breathworkcollective.myflodesk.com/boundary-template 

Get on the waitlist for Mom Life Mastery: https://breathworkcollective.myflodesk.com/mom-life-mastery-waitlist