For years, I believed it was me who was somehow wrong, that my needs didn't matter. I played along with the dysfunction, not realizing how it drained the life out of me. I survived by staying quiet, avoiding conflict, and putting everyone else's needs above my own.
It took coaching and a lot of therapy to see how these patterns were affecting my adult life, my relationships, and even my business.
But here's the thing: I've broken free. I've transformed my story, and now, helping other moms do the same is my life's mission.
I want you to know that change is possible.
I've learned firsthand what it means to live under the weight of abuse. I understand the silent battles you endure, the self-doubt, and the struggle to find your own voice. And in this episode I’m sharing how you can begin your own path to healing so that you become the authority of your life and stop giving your power away to not only the past, but toxic people in your life.
Find me here:
Free Breathwork Audio: https://breathworkcollective.myflodesk.com/empower-breathwork
Free kids task chart template: https://breathworkcollective.myflodesk.com/boundary-template
Book a Free Mom Life Breakthrough Call: https://TheBreathworkMethod.as.me/mom-life-breakthrough-call