Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers

Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers

By Roxi SmithSportsWrestling
Download on the App Store

Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers episodes

  • COMBAT QUEENS - online weekly chat

    Join us on our weekly call with my online group of ladies - the Combat Queens. Today we discussed competition preparation, recovery protocols and more


    Unfortunately only one queen was available to join in on this particular call due to ime differences!

    24 min
  • Dr Christle Guevarra - GLP1's, Recovery principles and Jiujitsu competitions

    Join me as Dr Christle talks openly with her experiences around GLP1's, Competing in BJJ, recovery principles and rolling as a smaller person!

    You can find Christle on Instagram @dr.christle to follow along her journey
    Online app access can be found at www.readytorollapp.com and you can find me, Roxi, your host at @coachroxi on instagram
    If you ever have questions or guests you would like me to host - please shoot me a DM!

    42 min
  • Jess Walter; Competing in BJJ, Overcoming fear around rolling

    Jess talks openly with her experiences around rolling in BJJ, tackling that fear head on and competing AND WINNING some recent BJJ competitions.

    You can find Jess on Instagram @jmwalter8 to follow along her journey

    Online app access can be found at www.readytoroll.online and you can find me, Roxi, your host at @coachroxi on instagram

    If you ever have questions or guests you would like me to host - please shoot me a DM!

    56 min
  • Alex Wendling, official MC at CJI chats all things BJJ

    Join us as we dive deep into the world of combat sports! This week, we're joined by the incredible Alex Wendling, the official MC of the Craig Jones Invitational, and a rising star in Brazilian Jiu-Jitsu media. From her popular YouTube content to her dynamic Instagram presence, Alex brings a fresh and exciting perspective to the fight game. Don't miss out on our engaging conversations and expert analysis!

    Find her here: https://www.youtube.com/@UCFvAn1fYKC-lSAVbmZK0_zw
    And on Instagram here: https://www.instagram.com/alexwendlingx?igsh=anc0aG9ybmJkaW5s&utm_source=qr

    46 min
  • Adele Fornarino talks ADCC and training BJJ

    In this episode, Adele and I sit down to chat all things jiujitsu. From all the people behind her that helped her become the first Australian person to win the ADCC both -55kg and absolute divisions, to superstitions (super-duper superstitions), pre fight rituals, preparation and how to approach BJJ as a smaller person!


    You can find Adele on Instagram @adelefornarino


    Her sponsors include:

    Hyperfly

    Blacmagic

    Bjj lawyer

    Midnyte city

    Bullet proof bjj


    Adele is currently available for seminars, you can find her contact details via her Instagram. And keep an eye on BJJ fanatics and Submeta for some new instructionals!

    39 min
  • REBRAND! Helping the women of BJJ - What is ready to Roll?

    This is just a short snippet of my recent episode with Angus Smith - to listen to the full episode - head to the "according to who" podcast

    You can follow me on instagram for helpful information on building strength, flexibility and mobility to help enhance your jiujitsu

    @coachroxi

    @_readytoroll

    For more information on the Ready to Roll app - head to this link www.readytoroll.online

    11 min

About Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers

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Strength, mobility and flexibility for female grapplers and BJJ practitioners, the #1 app designed for women, by women. To check out the app head to the link below