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Dr Caroline Leaf is a world-renowned Neuroscientist and a best-selling author of multiple books. We sit down to discuss her latest book, Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking and how you really can renew your mind!
I love how Dr. Leaf reminds us that feelings of depression and anxiety are completely normal human responses! She simply teaches us how to process and deal with our experiences and emotions rather than try to hide from them! If you’ve ever felt overwhelmed by feelings of anxiety and depression you are not alone! And in this episode we discuss the app Dr. Leaf created that has had overwhelmingly positive results on renewing the mind. Check it out here!
My Tangled book is found here! Or you can get the e-copy through the course here! And if you want to check out a free mental health assessment and how healing your gut can help with your mental health, check that out here! Or find out about the gut health products here!
Dr. John Delony is a Mental Health and wellness expert, he is a Ramsey personality, holds two PhD’s, has two decades of experiences in counseling, crisis response, and higher education, plus he’s just an all round great guy.
I know you’re going to love this conversation! And don’t miss those free bonuses for pre-ordering his book. You can do that here!
My Tangled book is found here! Or you can get the e-copy through the course here! And if you want to check out a free mental health assessment and how healing your gut can help with your mental health, check that out here!
I loved this conversation with Amber. You see, it didn’t start with food for Amber. It started with her anger towards her kids! She co-wrote the book Triggers alongside former guest Wendy Speake. And just like God has continued to challenge and free Wendy in different areas of her life, (Sugar and Social Media). He’s been doing the same with Amber. Her latest book, Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits.
And if you’re like most people, you have a bit of a complicated relationship with food. Maybe you eat more than you’d like to on holidays, or on vacation. Maybe food has become a comfort to you over the craziness of the past few years. Amber gets that. I get that. And in this episode - we talk about it.
If you’re ready to move from surviving to thriving and want to check out the resources I’ve created for you, hop over to my new website! Jaclynweidner.com
Check out the FREE family summit ESTABLISHED + THRIVING here!
Do you ever feel like you’re not making a very big impact in the world? But what if the things that seem very small and mundane right in front of you are actually the things that are impacting the world around you? What if God is in it all? I pray this episode inspires and encourages you to see each day as a way to partner with God in all that He has for you!
Becky is a mama to 3 boys and the community manager of Incourage. She is the author of “The Simple Difference:How Every Small Kindness makes a Big Impact.”
Check out the FREE family summit ESTABLISHED + THRIVING here!
If you’ve ever read Redeeming Love by Francine Rivers I am guessing it is one of your favourites! Redeeming Love is the incredible story of God’s redemptive love for us told through an allegory of the beautiful love story between Michael Hosea and a woman named Angel.
This incredible story turns 30 this year and has been made into a movie! If you’re just finding this out now I bet you’re as excited as I was with this news. I was incredibly honoured to sit down with the one and only Francine Rivers to discuss her beloved book and the making of Redeeming Love the movie.
You can also check out our conversation here on my YouTube channel.
I loved chatting with the women behind the ministry She Works His Way! And what a great way to kick off Ready to Thrive in 2022!
Listen in as Michelle Myers, Somer Phoebus and I share about how we can move from striving in our lives to thriving in them. The world says “hustle harder” and “make it happen” but what does working God’s way look like? This conversation is a great foundation for any new years goals you are tackling!
Check out their new book, She Works His Way: A Practical Guide to Doing What Matters in a Get-Things-Done World.
And check out my new membership for moms of all ages and stages!! Mama Get Your Life Back is a faith based mentorship membership that focuses on helping moms thrive! Check it out here!
Well after two and a half years of consistent episodes week after week - we’re taking a break! I hope this episode encourages you, equips you, and draws you to Jesus. I love creating this space to have conversations where we can move from surviving to thriving with practical tips and a whole lotta Jesus! And I love to see women begin to take action and throw off all that is holding them back from running fully as the women God has called them to be.
If you want something a little more, check out my Ready to Rise course for the woman that wants to unpack who God has created her to be and begin to run her race freely and lightly! OR Tangled, identifying and uprooting the weeds that have been planted in the soil of our heart. Or maybe you’re a mama that is ready to grow in her faith, her confidence and her sanity! Join me at Mama Get Your Life Back! Check them all out here!
A few years back I wasn’t loving life. I was overwhelmed. I just didn’t understand how people managed this whole parenting thing! I picked up a copy of a book titled “Loving Your Actual Life” by Alexandra Kuykenall and appreciated the deep dive she did into her own life and what it would look like to love it.
Fast forward many years and our world has changed significantly. And once again Alexandra has written a book that is incredibly timely. Seeking Out Goodness: Finding the True and Beautiful All Around You. What does it look to seek out the good when there is so much chaos all around us?
And if you’re a mom who feels like she’s ready for a bit more in her life, you can check out my Ready to Rise course and my Mama Get Your Life Back Mentorship Community!
This was hands down one of my favourite conversations I’ve had this season. I deeply resonated with Justin’s sentiment: “You become your habits, your kids become you!” And while the topic of habits has become a “hot topic” over the past few years, how does that translate to our home?
I know this conversation will deeply encourage you and I would love for you to share it! This is one of those episodes that’s too good to keep to ourselves! Click those three little dots and share with a friend! Also grab Justin's new book Habits of the Household!
And if you’re a mom who feels like she’s ready for a bit more in her life, you can check out my Ready to Rise course and my Mama Get Your Life Back Mentorship Community!
Ken Coleman is “America’s Career Coach. When his book, From Paycheck to Purpose arrived in the mail and I devoured it! It’s easy to read, and full of incredibly practical tips to not only identify the type of work that makes your heart come alive, but also equips you with the steps it takes to get there.
Maybe you don’t hate your job but you’re looking for more purpose, wanting a promotion, or desiring to shift gears in your current career. I know this conversation will give you a few aha moments of your own and help you take a step towards the career you were made for!
And if you’re a mom who feels like she’s ready for a bit more in her life, you can check out my Ready to Rise course and my Mama Get Your Life Back Mentorship Community!
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