Understanding how to navigate periods of inspiration and creativity in order to live your passion.

An introduction to the many questions and misconceptions around our spiritual practices. Special guest Des helps me navigate the complex world of spirituality in a way that will (hopefully) help guests better understand what we do and what we believe.

I’m back after a long 3 month hiatus and I’m here to answer any and all of your questions! Every question in this episode was submitted by one of the show’s listeners and I’m forever grateful for your contribution.

Understanding and working through our range of emotions through this pandemic.

An episode dedicated to self-love & not taking things personally.

Understanding why we get into funks and how we can get out of them.

An introduction to the podcast and the host. A podcast dedicated to keeping things real and what exactly that means.