In this episode I discuss how I set  healthy boundaries with social media, my favourite workouts this month and delicious vegan food I’ve been eating (lol).  Be sure to participate in the poll! (Only available on Spotify and closes 31/03/22)

In this episode I discuss how I set &nbsp;healthy boundaries with social media, my favourite workouts this month and delicious vegan food I’ve been eating (lol). &nbsp;Be sure to participate in the poll! (Only available on Spotify and closes 31/03/22)

EP#2 setting healthy boundaries with social media + life update

In this episode I discuss I tell you how I found the podcast name, I also talk about myself and answer some questions about who I am.
podcast instagram: https://instagram.com/real_andrational?igshid=xi1sd9dnxbwu

In this episode I discuss I tell you how I found the podcast name, I also talk about myself and answer some questions about who I am.
podcast instagram: https://instagram.com/real_andrational?igshid=xi1sd9dnxbwu&nbsp;

EP#1 welcome to the real and rational podcast!

Welcome to the Real and Rational podcast! Its hosted by me (Tshedza). I talk about everything real and rational (most of the time).

produced and edited by Tshedza Mamanyuha

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