YOU ARE NOT BROKEN.

Most of us are walking around not feeling safe.

And this has such a ripple effect on our life and the way in which we show up.

It leaves us feeling withdrawn, anxious, stuck in our heads and unable to absorb our life.

This episode invites you in to take a pause and acknowledge where your body is in the moment. What does it need to feel balanced.

We have to reteach our body safety.

Reach out to me beautiful soul if your heart needs to be held and supported as your journey through your experience either via 1:1 or through my sisterhood.

I always love it when you jump in my DM's on Instagram or send me an email:

www.instagram.com/dominiquefletcher_

Email: [email protected]

or for all the other yumminess:

https://dominique-fletcher.mykajabi.com/linkinbio

All my love

Sharing with you the behind the scenes of downloads that have dropped in for my lately.

In reflection of my past self who would fear and avoid emotions.

I didn't think I could cope with them.

I would shame myself.

I would tell myself I couldn't do this.

But this journey has gifted me the confidence and knowing I can love myself in these moments of pain or too muchness.

That I could be the one to support myself in those raw moments.

I hope you relate my love and don't forget to share this with a friend or reach out if it resonates with you.

Reach out to me beautiful soul if your heart needs to be held and supported as your journey through your experience either via 1:1 or through my sisterhood.

I always love it when you jump in my DM's on Instagram or send me an email:

www.instagram.com/dominiquefletcher_

Email: [email protected]

or for all the other yumminess:

https://dominique-fletcher.mykajabi.com/linkinbio

All my love

With the in person workshop and spaces I have been holding lately, I have seen the ripple effects of feeling SAFE in the body.

How human souls come into the space not feeling like they are holding onto something and how energy can surface and be released when feeling safe

In this episode I discuss:

- The importance of having an energetical clear out.

- How we can hold onto energy in our body and how it can effect us.

- Teaching our nervous system safety and how this can help us feel and release emotions that are ready to leave.

Reach out to me beautiful soul if your heart needs to be held and supported as your journey through your experience either via 1:1 or through my sisterhood.

I always love it when you jump in my DM's on Instagram or send me an email:

www.instagram.com/dominiquefletcher_

Email: [email protected]

or for all the other yumminess:

https://dominique-fletcher.mykajabi.com/linkinbio

All my love

My loves,

This is a big share for me!

But what allows my heart to share is that my journey will inspire and comfort you in along your path.

That no matter how much work you have done on yourself, there is no human soul that is excluded from the polarity of humaness.

This is from my heart to yours and depths I have been feeling with making such a scary decision in my life.

Reach out to me beautiful soul if your heart needs to be held and supported as your journey through your experience either via 1:1 or through my sisterhood.

I always love it when you jump in my DM's on Instagram or send me an email:

www.instagram.com/dominiquefletcher_

Email: [email protected]

or for all the other yumminess:

https://dominique-fletcher.mykajabi.com/linkinbio

All my love

Dominique x

Yes this is an episode from my heart.

Sharing with you how I am empowering myself in the pain.

In those moments when the emotions feels too big to handle.

When we truly meet ourself in the depth of the pain.

The beauty, joy and light that comes from within.

Reach out to me beautiful soul if your heart needs to be held and supported as your journey through your experience either via 1:1 or through my sisterhood.

I always love it when you jump in my DM's on Instagram or send me an email:

www.instagram.com/dominiquefletcher_

Email: [email protected]

or for all the other yumminess:

https://dominique-fletcher.mykajabi.com/linkinbio

All my love

Dominique x

A reminder beautiful soul to take off those masks.

From all the stories and conditioning that we have had in this lifetime and even carried through from others, there is this belief that we must move away from what our heart needs.

That we must look outside of us to feel validated and loved.

That we must change who we are to feel accepted and worthy.

This is a reminder of the profound effect of connection time and getting to know you has on how you feel.

I always love it when you jump in my DM's on Instagram or send me an email:

www.instagram.com/dominiquefletcher_

Email: [email protected]

or for all the other yumminess:

https://dominique-fletcher.mykajabi.com/linkinbio

All my love

Dominique x

Why does receiving from others feel so confronting?

Why do we have so many stories and blocks against receiving or feeling worthy of receiving without feeling the need to give back.

To truly love yourself more I believe we must learn to embody receiving from ourselves.

To hold ourselves in time of vulnerability and receive this intimacy.

Would love to know your thoughts and if you felt into this beautiful soul.

I always love it when you jump in my DM's on Instagram or send me an email:

www.instagram.com/dominiquefletcher_

Email: [email protected]

or for all the other yumminess:

https://dominique-fletcher.mykajabi.com/linkinbio

All my love

Dominique x

Welcome to the space beautiful one.

Oooooh I love talking about emotions.

Why, because when we are able to connect with our emotions we can feel so empowered.

To be able to connect with ourselves in the contrast and the light.

In this episode I discuss:

If you are in Perth and like to be held by Dom in person, here is the link to my May 2023 workshop:

https://dominique-fletcher.mykajabi.com/safetorest

I always love it when you jump in my DM's on Instagram or send me an email:

www.instagram.com/dominiquefletcher_

Email: [email protected]

or for all the other yumminess:

https://dominique-fletcher.mykajabi.com/linkinbio

All my love

Dominique x

Hello beautiful,

Sharing with you an experience I had over the weekend. How these experiences can remind us and teach us in reflection.

Today I share with you the way in which your mind can limit you in how you want to feel in your life. It's only doing its job but if we bring loving awareness to this, there can be such a powerful shift in how we show up for ourself.

If you are in Perth and like to be held by Dom in person, here is the link to my May 2023 workshop:

https://dominique-fletcher.mykajabi.com/safetorest

I always love it when you jump in my DM's on Instagram or send me an email:

www.instagram.com/dominiquefletcher_

Email: [email protected]

or for all the other yumminess:

https://dominique-fletcher.mykajabi.com/linkinbio

All my love

Dominique x

How often can are you sleep walking through your life?

We all know that feeling beautiful one. 

In survival mode, on the hamster wheel trying to catch up with our life.

The call of your heart has been quietened down because it's not right time, it feels too big or waiting for the right time....

What stories are keeping you from listening to the whispers of your soul?

I am experiencing a huge contrast in my life but it is also an awakening to love myself more deeply and to follow those whispers even though I have no idea where they will lead to.

If you are in Perth and like to be held by Dom in person, here is the link to my May 2023 workshop:

https://dominique-fletcher.mykajabi.com/safetorest

I always love it when you jump in my DM's on Instagram or send me an email:

www.instagram.com/dominiquefletcher_

Email: [email protected]

or for all the other yumminess:

https://dominique-fletcher.mykajabi.com/linkinbio

All my love

Dominique x