On this episode of Real Chicks Rock! Presents Real Discussions, we discussed our Mental Health with counselor Princess Marie Lanclos.
Princess has committed herself to the work, the community, and to the people. If you missed the show, I suggest you go check it out. This show will provide all the tools we need to stay balanced, maintain, and continue to get through.
Some key takeaways were:
~ Set goals
~ Focus on your strengths
~ Pay attention to how you feel
Listen now on RealChicksRock.com/podcast, Apple Podcast, Google Podcast, Spotify, and other podcast streaming services.
Please remember to rate, comment, subscribe, share, and download your favorite episodes. Help us to get the word out about @realchicksrock.
Until next time, stay safe, be well and continue to… #ROCKon
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