We go deep into sleep quality, timings, and how to better your sleep!  This episode is bought to you by @fortyfours.fitness . Check them out on <a href= "http://www.forty-fours.com">www.forty-fours.com</a> to order your garms! <a href="http://www.thedendxb.com">www.thedendxb.com</a> @michaelsole1 @theden_dxb @joshey.92

We go deep into sleep quality, timings, and how to better your sleep! This episode is bought to you by @fortyfours.fitness . Check them out on www.forty-fours.com to order your garms! www.thedendxb.com @michaelsole1 @theden_dxb @joshey.92

We go deep into sleep quality, timings, and how to better your sleep!&nbsp; This episode is bought to you by @fortyfours.fitness . Check them out on <a href="http://www.forty-fours.com" rel="noopener noreferrer">www.forty-fours.com</a>&nbsp;to order your garms! <a href="http://www.thedendxb.com" rel="noopener noreferrer">www.thedendxb.com</a> @michaelsole1 @theden_dxb @joshey.92 &nbsp;

REAL FITNESS SERIES with Michael & Josh // Episode 7 // CABIN CREW SLEEP PATTERNS

Our podcast is here to provide a clean-cut approach to health and fitness to help shift the industry to a REAL place. With our education and background in nutritional practice strength and conditioning, we wish to share our stories to give listeners a real, raw and valuable podcast. Stay tuned!

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REAL FITNESS SERIES with Michael & Josh // Episode 7 // CABIN CREW SLEEP PATTERNS

REAL FITNESS SERIES with Michael & Josh // Episode 7 // CABIN CREW SLEEP PATTERNS