Press rewind with Ansen, Kara, and Zoe as they discuss the on repeat song of the week from Benson Boone, look forward to fall, and pause to talk about how to cope with the ways our phones can hurt us.

This week, Ansen was mostly away from the studio but Kara and Zoe told some incredible stories and shared a lot of relatable moments... such as baking at 9:30pm only to realize you're out of flour, the struggle of being a millennial or navigating insurance... and much more!

Press rewind with Ansen, Kara, and Zoe as they discuss the on repeat song of the week from gio. and LOGE, look forward to having two vehicles again, and pause to talk about the challenges and rewards of implementing new routines and rhythms.

This week is back to school for many so of course Ansen, Kara, and Zoe are sharing stories from both their personal life but also from across the internet... and much more!

Press rewind with Ansen, Kara, and Zoe as they talk about the on repeat song of the week from Ty Brasel, look forward to consuming ALL of the Olympic coverage, and pause to discuss which game shows we think we would dominate, and which we would avoid at all costs.

The Olympics has gotten Kara and Ansen talkative like hiking with your super fit friends, sleep injuries, favorite moments from the big event, and Norwegian swimmers being human too. Zoe talks about an unconventional way a woman's life was saved, some nerdy news, and the struggles of going on vacation... and they talk about so much more!

Press rewind with Ansen, Kara, and Zoe as they talk about the on repeat song of the week from Aaron Cole and Kirk Franklin, look forward to diving into some new books, and pause to share about the movies and TV shows that help us live out our vocational fantasies.

This week, we talked about the sports we only watch every four years due to the Olympics, how a new car feels like a spaceship these days, ancient lunchables, the difference between your 20s and 30ths, vulnerability, and things don't always go the way we think they'll go... and much more!

Press rewind with Ansen, Kara, and Zoe as they talk about the on repeat song of the week from Twenty One Pilots, look forward to an upcoming trip, and pause to discuss a real life example of moving towards discovery mode instead of danger mode.

This week, Zoe and Ansen were talking about a new museum in Paris all about cheese, how the Olympics make Zoe think of sharks swimming in the Seine River, advice from an Olympic gymnast and don't worry they talk about more than just the Olympics! They talk about avoiding prime day, the power of a good breakfast, and how the 90s weren't as cool as nostalgia makes it seem...