Real Friends

This month I chat with a special friend of mine – Edna Rodriguez.  Amidst the background of chirping birds and the constant song of the Cicada (yes, 2024 is the year of the Cicada), Edna and I have a delightful conversation at Shaw Park in Clayton, Missouri.  The youngest of six children, Edna initially came to America to chaperone younger high school students but eventually came to America permanently and has lived in the St. Louis area for over twenty years.  If you would like to learn more about Edna and her passion for running, family, friends and life, stay turned to this month’s episode of Real Friends – you won’t be disappointed.

Don’t let the cicadas in the background distract you!  Thank you for listening.  This is “Real Friends”.

Website:  www.therobertharrison.com

This month we chat with several friends of mine – Alison and Andy Bourey.  Many people recognize Alison and Andy as the colorful, warm and friendly couple who run with the Run-Walk group at Big River Training Team.   But Alison and Andy are more than runners.  They are also married and have many passions and interest outside of running.  If you are a fan of wisdom and insight and would like to hear more of Alison and Andy’s story, stay turned to this month’s episode of Real Friends – you won’t be disappointed.   

Thank you for listening.  This is “Real Friends”.

Website:  www.therobertharrison.com

Resources:

In part two of this two-part series podcast, we revisit the topic of dating then pivot and discuss some of the other topics that high school students often face including faith, friendships and family.   I can’t think of a better way to enter the holiday season than sharing a podcast that celebrates these three essentials to not only a meaningful holiday season, but to a meaningful life.  I hope you enjoy it; I know I did.  Thank you for listening.  This is “Real Friends”.

Resources:

Website:  www.therobertharrison.com 

Back in August, I had the honor and pleasure of sitting down with six of my favorite high school students and chatting with them about their high school years.  Most of them were seniors and would soon be headed off to college or transitioning into their next season in life.  It’s an exciting season of life filled with both challenges and rewards. 

In part one of this two-part series podcast, we discuss many of the topics that high school students often face including high school FADs, social media, the highs and lows of high school, and dating during your high school years.  We even discuss the personal growth and transformation that often does take place during the high school years.

Have you ever wondered how the next generation thinks?  Or if they are equipped to tackle some of the challenges we face as a nation?  If so, listen to these six students and discover for yourself.

Thank you for listening.  This is “Real Friends”.

Resources:

Website:  www.therobertharrison.com 

Have you ever viewed running as a punishment?  If so, why would you choose to run later life?  And what happens if you run several hours or dozens of miles each week with the same people?  Those are just some of the questions and topics we cover in this month's episode of “Real Friends” as three friends - Leah, Sidi, and Gretchen - share their experiences and their insights regarding what they love most and what they find most challenging about running.  Enjoy. 

Thank you for listening.  This is “Real Friends”.

Website:  www.therobertharrison.com 

Resources:

Big River Running Company - www.bigriverrunning.com

This year you are invited to attend our 2023 fantasy football draft.  It’s our 15th anniversary of playing together and the draft is one of the highlights each year.  It’s silly, meaningless sports conversation but it’s still a good time between friends and allows you to “peak behind the curtain” and see how friends draft their fantasy football teams.   

Thank you for listening.  This is “Real Friends”.

Fantasy Football site: https://football.fantasysports.yahoo.com

This month I have a really fun conversation with several of the athletes from Big River Training Team’s 11:00 minute pace group - Kim, Kara, and Shannon. If you like honest conversation, great insights and lots of laughter, you're going to enjoy this month's episode of Real Friends. 

Thank you for listening.  This is “Real Friends”.

Website:  www.therobertharrison.com 

Resources:

Big River Running Company - www.bigriverrunning.com

This month we continue chatting with friends of mine from our local running community.  This month’s guest is Mike Flynn.  Many people know Mike as the Program Director at Big River Running Company or you may have potentially bought a pair of shoes from Mike at his store in University City.  Like many runners, Mike started his running career in high school.  But due to setbacks and surgeries during those years, Mike literally “knelt down and kissed his high school track goodbye” at his final practice as a senior.   

Website:  www.therobertharrison.com 

This month I chat with two women well known and well respected in the St. Louis running community – Sadie Smith and Laura Filla.  Sadie is a master’s class athlete with a long list of awards and accomplishments.  Laura is also a respected runner and owner of her own fitness company – Filla Endurance.  Both women are full-time moms and full-time wives.  How do they do it?  Listen to this month’s episode of Real Friends and discover for yourself. 

Thank you for listening.  This is “Real Friends”.

For more information regarding Filla Endurance or to contact Laura Filla refer to the links below:

Website:  www.therobertharrison.com 

This month we chat with both a friend and runny buddy of mine – John Kertz.  Many people recognize John as the high-energy, high-octane person who kicks off early morning runs during the spring and fall for Big River Training Team.   But John is also a devoted husband, dad, and coach of high school runners.  If you are interested in more of John’s story, including his dream to one day potentially make it as a successful wide receiver, listen to this month’s episode and discover for yourself.

Thank you for listening.  This is “Real Friends”.

Website:  www.therobertharrison.com