We are in the midst of some pretty intense energy right now. Rollercoaster vibes for sure. 

Due to some scheduling challenges this week we decided to mix it up with an episode for you (from us) to learn about the upcoming eclipse energy and how you can work with it. And— we wrap the episode with a relaxing sound bath, the perfect tool to help you ground and calm your nervous system during this intense time. 

We hope you enjoy!

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Keep in touch with us on Instagram @realhealpodcast and check out video episodes (see us in real life!) on our Youtube channel, Real Heal Podcast.

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Connect with Us

Danica Eakman

Green Door Sound Bath

Ashley McFarland

Shift + Shine Astrology

Atlantico — Larimar + Blue Amber Shop

Pouring into the body is important, yet we rarely give it what it needs, what it is actually yearning for. We have so much externally telling us what we need — what we should eat, how we should move... 

In today's episode we chat with our favorite body whisperer, intuitive bodyworker and healer — Lindsay Krull from Anatomy Remedy. She is sweet, wise, thoughtful and woah — she really knows how to listen into the body. She is tapped in in ways we can't quite comprehend so we thought we would have her share her wisdom and her journey. In her raved about healing sessions (truly she is amazing) she weaves massage, acupressure, yoga, energywork, craniosacral, sound healing, cupping/gua sha, heated bamboo, hot stone and more! 

You can connect with Lindsay and learn more about her work on Instagram at @anatomyremedy and if you're in the Seattle area book with her here. 

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Connect with Us

Danica Eakman

Green Door Sound Bath

Ashley McFarland

Shift + Shine 

Atlantico — Larimar + Blue Amber Shop

It's not black or white, it's not this or that. It's both.

That's what we loved about this episode. Health Care and Self Care looks different for everyone and it doesn't need to be one way or another. 

We sat down and had a conversation with Dr. Karen Quaynor, owner of Bliss Health and Wellness. Btw she has the best smile (check out her IG @blisshealthandwellness) and an infectious personality to boot — you will fall in love with her in the episode. She is a board-certified Family Physician and certified practitioner of botox and dermal fillers. She specializes in women’s health and prenatal care with over 15 years of clinical experience. 

We chatted about:

If you are on the fence and haven't gone the botox route just yet — we hope this conversation provides info for you to make a more informed decision. Learn more about Karen and her services at www.blisshealthmd.com or on Instagram at @blisshealthandwellness.

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Keep in touch with us on Instagram @realhealpodcast and check out video episodes (see us in real life!) on our Youtube channel, Real Heal Podcast.

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Connect with Us

Danica Eakman

Green Door Sound Bath

Ashley McFarland

Shift + Shine Astrology

Atlantico — Larimar + Blue Amber Shop

Friendship. 

What does it mean to be a good friend? How do we navigate friendships when things get hard? How do we connect when there are hurt feelings, miscommunication, friend group drama, misunderstandings, etc.

In this episode we looped in one of our very faves, Allison Norris — and it doesn't hurt that she is a L.M.H.C/Therapist. 

We decided to open up and share the highs and lows of our friendship in our 20’s and then walk through a big falling out we had in our early 30’s — as a way to provide insights, tools, tips and tricks to consider and learn from. This one was scary but we unearthed a lot, healed old wounds and learned new things about ourselves. 

This episode felt vulnerable and some moments were tough to discuss because there was more than the two of us involved. In fact, the prep and recording of this episode forced us to have some uncomfortable but necessary conversations. So — we hope this episode provides some new perspective, sounds off the ah-ha’s and gives you the tools (or at least refreshes them) to be a better friend And create healthy boundaries within your friendship. 

Xx,

Ash + Dan

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Keep in touch with us on Instagram @realhealpodcast and check out video episodes (see us in real life!) on our Youtube channel, Real Heal Podcast.

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Danica Eakman

Green Door Sound Bath

Ashley McFarland

Shift + Shine Astrology

Atlantico — Larimar + Blue Amber Shop

Water. Check. Solar. Check. Crypto. Soon. That is the vision for Acuario owner, Tyler Norris.

Tyler, an entrepreneur, innovator and honestly just an all around cool guy — is on a mission to provide accessible clean energy products that empower people and create resilience. 

We chat about doing life outside of the US (he lives in Sayulita, MX), why drinking living water is important, why solar is a game changer, and of course the things he is doing to "heal" on his journey.

Learn more about Acuario on Instagram @acuariosayulita and their website, www.acuario.io.

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Keep in touch with us on Instagram @realhealpodcast and check out video episodes (see us in real life!) on our Youtube channel, Real Heal Podcast.

::

Connect with Us

Danica Eakman

Green Door Sound Bath

Ashley McFarland

Shift + Shine Astrology

Atlantico — Larimar + Blue Amber Shop

We always thought numbers were boring until we got introduced to numerology. Who knew numbers could be mystical and meaningful?! We certainly didn't until we met Wendy Ansel. On paper Wendy is a Numerologist, Rune Reader, Artist, Crystal Connoisseur, Intuitive, Mentor, Farmer, Card Reader and the list goes on...

In this episode Wendy got to shine her infectious personality and her 'straight to the point' and solutions-oriented, fiery (Aries) self. We had her breakdown numerology, how to work with runes, her profound connection to rocks and minerals, and how she has had to take risks and let-go in order to live a life of passion and purpose. 

We really enjoyed this conversation (we learned, we laughed and we listened) and we know you will, too. 

Wendy is almost (but not quite) off the grid so to book a session with her — text her at 818-618-4931.  

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Keep in touch with us on Instagram @realhealpodcast and check out video episodes (see us in real life!) on our Youtube channel, Real Heal Podcast.

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Connect with Us

Danica Eakman

Green Door Sound Bath

IG // @greendoorsoundbath  W // www.greendoorsoundbath.com

Ashley McFarland

Shift + Shine Astrology

IG // @_shiftandshine W // www.shiftandshine.com

Atlantico — Larimar + Blue Amber Shop

Mushrooms and their magic go back — way back, far and wide. In fact they are responsible for bringing life to earth and they are an integral part of our survival. In this episode we talked with mushroom master, Taylor Lane. Taylor is a Spiritual Business Coach, Podcaster and creator of the Entrepreneurs Mushroom Accelerator Program. She is living and breathing her dharma, helping empower people to live their very best lives. Taylor has worked with many plant medicines but has found the most deep and profound healing with medicinal mushrooms (psilocybe cubensis). She breaks down how mushrooms work, the stigmas surrounding them, macro vs. micro dosing and shares about her journey with them (and ayahuasca). She provides great context on things to consider before working with plant medicine and she reminds us to empower ourselves and to trust in our own intuition before deciding what is right for you.

This episode is full of knowledge — we learned a ton (and had lots of fun) and we hope you will too. 

Connect with Taylor on Instagram @taylor.elizabethlane. For more info on her Entrepreneur Mushrooms Accelerator you can find more out here. To learn more about mushrooms, check out Fantastic Funghi. 

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Keep in touch with us on Instagram @realhealpodcast and check out video episodes (see us in real life!) on our Youtube channel, Real Heal Podcast.

::

Connect with Us

Danica Eakman

Green Door Sound Bath

Ashley McFarland

Shift + Shine Astrology

Atlantico — Larimar + Blue Amber Shop

Danica Eakman is a Sound Bath Practitioner, Reiki Master, Event Curator, Conscious Connector — and co-host of The Real Podcast. After years of therapy and a challenging fertility journey, she is now deep on a deprogramming path of becoming her truest and most authentic self. She is lit up by encouraging others to uncover their wounds, embrace their healing journeys and connect with their passion and purpose.

In this episode we unpack her magic:

We hope you enjoy this episode as much as we did making it. We are honored to share more about ourselves and look forward to getting to know each of you more and more!

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Connect with Us on Instagram @realhealpodcast

Danica Eakman

Ashley McFarland

Shift + Shine 

Atlantico — Larimar + Blue Amber Shop

Get to know Ashley — Entrepreneur, Astrologer, Larimar Slanger and Podcaster. 

Danica puts her in the hot seat for a raw and real conversation where they chat astrology, awakenings, motherhood, partnership, radical love and more. 

We thought it was only right to share a little bit more about who we are — so we hope you enjoy!

::  Connect with Us on Instagram @realhealpodcast

Danica Eakman

Green Door Sound Bath + Events

Ashley McFarland

Shift + Shine Astrology

Atlantico — Larimar + Blue Amber Shop