Real Health

Real Health

By Steve AndelkovicHealth & FitnessNutrition
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Real Health episodes

  • Mental Gymnastics of Diets
    What I’m trying to get off my chest in todays efforts is the whole diet worshippers out there in particular diet teams. The carnivores, vegans, plant based, keto, time restricted, and beyond. So much so my recent separation from the keto branding I was putting out there wasn’t accurate. It’s still all about the micros, macros are for the background.
    https://linktr.ee/steve.andelkovic
    29 min
  • How Fitness Can Be Sustainable
    There are many amongst the few that pursue the fitness part of health and fitness and are very perplexed at how to stay any type of lean or in shape.
    https://linktr.ee/steve.andelkovic
    32 min
  • Health Fitness and Ageing Sorted
    Health and fitness, combined with ageing well, all sorted in one place with the Health 44. I expecting a turn up in interest as I embark on some more social media posting.
    https://linktr.ee/steve.andelkovic
    35 min
  • Great Physique and Great Health Fallacy
    Does a great physique always indicate a great health state? Or is there a sliding scale idea of health and fitness?
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    Endorsed and sponsored products:
    https://sportformula.com/discount/KETO44
    https://carnivorebar.com/
    33 min
  • Diagnosing Health Setbacks
    We can’t diagnose a health setback if we ignore that setback or make excuses.
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    Endorsed and sponsored products:
    https://sportformula.com/discount/KETO44
    https://carnivorebar.com/
    27 min
  • Humbling Health Miracles
    Here I discuss how one person’s health miracle could and couldn’t be applied to others. Further wading through the health quagmire.
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    Endorsed and sponsored products:
    https://sportformula.com/discount/KETO44
    https://carnivorebar.com/
    45 min
  • Heath Products Quagmire
    Here I discuss what we may need to look for in the health product quagmire which is worse than the health regimen choice out there. Let’s streamline your choices and selection process.
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    Endorsed and sponsored products:
    https://sportformula.com/discount/KETO44
    https://carnivorebar.com/
    32 min
  • A Caffeine Address to Health
    Here are some considerations one needs to consider with caffeine and health. A yes or no for caffeine?
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    Endorsed and sponsored products:
    https://sportformula.com/discount/KETO44
    https://carnivorebar.com/
    26 min

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Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.