Real Health

Real Health

By Steve AndelkovicHealth & FitnessNutrition
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Real Health episodes

  • Treats and Cheat Days BS
    Treating yourself and cheat days in diet to address health is a part of the nail VS series as a thing on this podcast.
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    37 min
  • Diet Adaptation is a Thing
    After a day, week, or month is not enough to conclude your personal diet experience. Much more time is required, which doesn’t fit into our modern concept algorithms.
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    33 min
  • Health AI
    The barriers in health given by AI which is here now, and later.
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    25 min
  • Shift Work Peril
    A look at shift work and health. You are stuffed basically, but less stuffed with what I advocate for here
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    28 min
  • Health Risk Factors BS
    Risk factors that seem to be in front of our eyes are often not the case.
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    30 min
  • The Fat Harvard Nutritionist
    A satirical hit on a Harvard nutritionist. That doesn’t look the part, but has an actual serious side.
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    23 min
  • Why Anecdotes are Important for Health
    Let’s discuss why anecdotes are important in understanding and forging ahead in our health pursuits
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    33 min
  • Signs You Won’t Live Past 80
    Signs that you won’t be living past the age of 80 years old. Of course, with the caveat of chance and not realising where you are and soiling yourself.
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    36 min
  • Longevity Expert BS
    Today, I do a hit on longevity experts, how they too stab in the dark, let’s see how many of these folk end up as a centenarian? My prediction is nil.
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    39 min
  • One Stop Health Fallacy
    I do tend to have a one-stop shop health approach, but it’s more like 3 stops with the Keto44 regimen.
    Concierge Health Advisor link: https://www.conciergehealthadvisor.com
    https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
    https://podcasts.apple.com/au/podcast/real-health/id1531325591
    https://link.medium.com/L1ws3DBsSab
    https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
    https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
    https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA
    https://open.spotify.com/show/2oGbFGu0HGwbudxINPMyZa?si=PFiy9LtAQ-C8yPXf9azwxg
    https://www.youtube.com/l@kinitrology
    41 min

About Real Health

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Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.