Real Health Real People

By Hether Crawford and Sara Frappier

Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.... more

· Health & Fitness

5

1414 ratings

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FAQs about Real Health Real People:

How many episodes does Real Health Real People have?

The podcast currently has 35 episodes available.

Real Health Real People episodes:

April 26, 2017 Episode 15 - H2O
Drink more water! Sounds simple, right? But what KIND of water should we be drinking?! Tap, bottled (regular or fancy?), filtered (which one?!), alkaline, distilled, reverse osmosis... Hether and Sara dig into the science to help you make the best water choices!
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42min
April 19, 2017 Episode 14 - Bubbly Bunch Of Coconuts
Hether and Sara examine the health claims of coconut oil.
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35min
April 12, 2017 Episode 13 - It's Getting Hot In Here
Hether and Sara discuss the health claims of saunas and steam rooms.
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35min
April 05, 2017 Episode 12 - Pass The Milk?
We all learned early in life that we need to drink our milk to grow up big and strong. We are told as grown ups to get in dairy products to reduce the risk of osteoporosis. But what if they're wrong?! Hether and Sara examine the health claims of dairy.
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46min
March 29, 2017 Episode 11 - You Down With ACV
Hether and Sara examine the health claims of apple cider vinegar.
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34min
March 22, 2017 Episode 10 - Rub It Out
Hether and Sara examine the health claims of cellulite treatment products.
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37min
March 15, 2017 Episode 9 - To Tea Or Not To Tea
Hether and Sara examine the health claims of teatox products.
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34min
March 08, 2017 Episode 8 - Puff The Magic Dragon
Hether and Sara examine the health impacts of vaping.
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41min
March 01, 2017 Episode 7 - Chewing The Fat
Hether and Sara discuss the health claims of fat blocking products.
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38min
February 22, 2017 Episode 6 - West To The Himalaysians
Hether and Sara examine the health claims of salt lamp products.
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32min

FAQs about Real Health Real People:

How many episodes does Real Health Real People have?

The podcast currently has 35 episodes available.