Period chat & if you’re wanting to know more options for contraception, how to use a menstrual cup and how to work with your menstrual cycle according to the different seasons of your flow, listen up!

We discuss the crippling disease endometriosis that affects 176 million women world wide!

We discuss what a massage for your vagina is with Kate. Pelvic specialist Kate Atkinson shares how yoni massage helps women relieve pelvic tension, enhance libido, release sexual dysfunction, prepare for childbirth, heal cases such as vulvodynia and basically create a safe space to heal pelvic ailments on a somatic level.

Heidi & Rosie chat to English Comedian Kate "Forni-Kate-Ress" about how she manages to have 10 boyfriends and the benefits of living a polyamorous lifestyle.

Want to know all there is to know about Yoni Eggs? What are they? How to use them? Why use them? Heidi and Rosie share intimately about their own experiences!

Heidi and Rosie debunk the myths about how a vagina is meant to look and share their own journey into learning to love their own.

We discuss nude yoga and how it can help your body image. Hannah shares how witnessing the beauty in herself naked as well as a circle of naked women has facilitated a permanent change in herself from self-loathing to self-loving.

We talk about female orgasm and why we so often struggle to climax & Rosie shares 5 ways they can become more orgasmic.

The girls discuss how to have great sex and be brave and confident in between the sheets.

We chat about why women’s sexuality is now such a hot topic of conversation, what has brought women out of sexual suppression and into sexual liberation!