Mirav Tarkka is a Power coach, drawing knowledge from her experience as an IDF Operational Sergeant & international self-defence teaching career, a bestselling author of five books, public speaker, trainer and a very proud single mother of two wonder women ๐
During her journey, Mirav has been challenged many times and had to break down to break through. She discovered that the power of the mind is that of the body. Her mind helped her survive emotionally, and her body sustained her physically, with them working together was the secret to accomplishing her highest goals. From this, the Power of Warrior method was born, which combines strengthening the body and sharpening the mind to create an unstoppable life in all areas.
This method has been tested among hundreds of her students. Mirav has been interviewed multiple times for magazines and television and received an international award for her innovation of inserting mental training into the physical world of self-defense.
Mirav believes that to create overall wellness and to use the full potential of your born power, the power of life, training must include various factors which contribute to one's optimal health and state of mind. Her method includes balancing, connecting to your Qi, facial training, laughter yoga, warrior tapping, EFT, self-talk, Warrior moves, connecting to your sensuality, self-loving, and more.
Website: www.peppercoaching.com
FB: www.facebook.com/mirav.tarkka
Linkedin https://www.linkedin.com/in/mirav.tarkka/