As the year winds down, children (and adults) begin to wonder what the new year might bring. They may hope for a new start or that the good of the last year will follow them into the next.

The buildup to Christmas can leave children quivering with excitement by the time the holiday rolls around. There’s the uncertainty of whether highly coveted gifts will appear under the tree.

Children (and adults) sometimes struggle to manage their emotions when stressful events occur. They feel anxious and out of control,