In this episode I interview Adam Martin 'The no breakfast guy' and we go deep into how you value your time better.

A real-life story about successful clients and how Adam has found the perfect balance for himself.

Always make sure you make time for what is most important and what it really takes to get started in your fitness journey.

The most interesting part... I'll save that for to listen to.

🚨 The Spring - summer shred is now OPEN 🚨

If you're ready to lose between 10-20kg In 90 days, Book your FREE Strategy call to see if you qualify.

https://calendly.com/rob-strategycall/60min

And head over to Adams Podcast show where I also featured.

https://podcasts.apple.com/gb/podcast/what-rob-sharpe-learnt-during-his-time-as-a/id1450100052?i=1000552364932